Michael Rand

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UnclaimedAPLAAPUIPFOceaniaPFPA

Male · Born 1995 · Australia

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Career highlights

Best total

850 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best squat

305 kg

Raw · 105 kg · 24-34 · drug-tested · 2023

Best bench

207.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best deadlift

357.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best DOTS

506.65

Raw · 105 kg · 24-34 · drug-tested · 2024

Career summary

Michael Rand's career best to date is 850 kg, set in 2026 at age 31. Their total grew 140 kg over 9.0 years between their first meet and that mark (~15.5 kg/year).

Career-best meet: Classic Open Nationals · APLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-02-05	Top Lifter I	Raw	270	150	290	710	436.64
2017-04-30	Pro Deadlift	Raw	—	—	305	—	188.31
2017-05-21	Top Lifter III	Raw	260	160	305	725	446.73
2017-08-04	Australian Junior / Masters Championships	Raw	270	160	305	735	455.82
2017-12-09	Oceania Championships & Pacific Invitationals	Raw	250	165	300	715	442.22
2018-04-20	Asia Pacific Challenge	Raw	270	170	300	740	454.21
2018-10-13	Australian National Championships	Raw	280	175	315	770	469.28
2018-12-14	Oceania Championships	Raw	277.5	177.5	330	785	477.75
2019-04-12	Pacific Challenge	Raw	281	180	331	792	482.01
2019-06-28	Australian Powerlifting Championships	Raw	282	182	320	784	477.52
2019-12-21	Matti Tikka Challenge	Raw	270	185	315	770	468.43
2020-09-26	Australian Powerlifting Championships	Raw	290	193	332	815	494.61
2021-04-18	SPC Performance Open II	Raw	293	195	300	788	477.18
2022-02-06	City Strength Open XVII	Raw	227.5	160	260	647.5	391.87
2022-05-14	NSW Open Mens State Championships	Raw	300	200	321	821	496.68
2022-10-14	National Classic Open Powerlifting and Bench Press Championships	Raw	290	195	336.5	821.5	497.27
2023-06-11	World Classic Powerlifting Championships	Raw	290	190	330	810	492.26
2023-07-29	The Alpha Athlete VI	Raw	262.5	182.5	305	750	453.64
2023-10-28	NSW State Classic Open Men's Powerlifting and Bench Press Championships	Raw	305	192.5	325	822.5	498.96
2024-03-08	Nationals Series: Open Classic	Raw	300	195	327.5	822.5	498.67
2024-06-15	World Classic Powerlifting Championships	Raw	295	192.5	332.5	820	496.07
2024-10-26	SBD Australia Cup - Invitational	Raw	292.5	192.5	350.5	835.5	506.65
2025-02-21	Open Nationals	Raw	302.5	190	335	827.5	500.65
2025-10-25	SBD Australia Cup	Raw	297.5	195	322.5	815	479.32
2026-02-13	Classic Open Nationals	Raw	285	207.5	357.5	850	496.25

Competition history · 25 meets

Classic Open Nationals
APLA · 2026-02-13 · 120 kg classRaw2nd place
VIC, Australia
Squat 285 kgBench 207.5 kgDead 357.5 kgTotal 850 kgDots 496.25
SBD Australia Cup
APLA · 2025-10-25 · 120 kg classRaw8th place
NSW, Australia
Squat 297.5 kgBench 195 kgDead 322.5 kgTotal 815 kgDots 479.32
Open Nationals
APLA · 2025-02-21 · 105 kg classRaw2nd place
WA, Australia
Squat 302.5 kgBench 190 kgDead 335 kgTotal 827.5 kgDots 500.65
SBD Australia Cup - Invitational
APLA · 2024-10-26 · 105 kg classRaw4th place
NSW, Australia
Squat 292.5 kgBench 192.5 kgDead 350.5 kgTotal 835.5 kgDots 506.65
World Classic Powerlifting Championships
IPF · 2024-06-15 · 105 kg classRaw13th place
Lithuania
Squat 295 kgBench 192.5 kgDead 332.5 kgTotal 820 kgDots 496.07
Nationals Series: Open Classic
APLA · 2024-03-08 · 105 kg classRaw2nd place
NSW, Australia
Squat 300 kgBench 195 kgDead 327.5 kgTotal 822.5 kgDots 498.67
NSW State Classic Open Men's Powerlifting and Bench Press Championships
APU · 2023-10-28 · 105 kg classRaw1st place
NSW, Australia
Squat 305 kgBench 192.5 kgDead 325 kgTotal 822.5 kgDots 498.96
The Alpha Athlete VI
APU · 2023-07-29 · 105 kg classRaw1st place
NSW, Australia
Squat 262.5 kgBench 182.5 kgDead 305 kgTotal 750 kgDots 453.64
World Classic Powerlifting Championships
IPF · 2023-06-11 · 105 kg classRaw15th place
Malta
Squat 290 kgBench 190 kgDead 330 kgTotal 810 kgDots 492.26
National Classic Open Powerlifting and Bench Press Championships
APU · 2022-10-14 · 105 kg classRaw1st place
QLD, Australia
Squat 290 kgBench 195 kgDead 336.5 kgTotal 821.5 kgDots 497.27
NSW Open Mens State Championships
APU · 2022-05-14 · 105 kg classRaw1st place
NSW, Australia
Squat 300 kgBench 200 kgDead 321 kgTotal 821 kgDots 496.68
City Strength Open XVII
APU · 2022-02-06 · 105 kg classRaw1st place
NSW, Australia
Squat 227.5 kgBench 160 kgDead 260 kgTotal 647.5 kgDots 391.87
SPC Performance Open II
PA · 2021-04-18 · 105 kg classRaw1st place
NSW, Australia
Squat 293 kgBench 195 kgDead 300 kgTotal 788 kgDots 477.18
Australian Powerlifting Championships
PA · 2020-09-26 · 105 kg classRaw2nd place
Australia
Squat 290 kgBench 193 kgDead 332 kgTotal 815 kgDots 494.61
Matti Tikka Challenge
PA · 2019-12-21 · 105 kg classRaw1st place
NSW, Australia
Squat 270 kgBench 185 kgDead 315 kgTotal 770 kgDots 468.43
Australian Powerlifting Championships
PA · 2019-06-28 · 105 kg classRaw4th place
VIC, Australia
Squat 282 kgBench 182 kgDead 320 kgTotal 784 kgDots 477.52
Pacific Challenge
WP · 2019-04-12 · 105 kg classRaw1st place
NSW, Australia
Squat 281 kgBench 180 kgDead 331 kgTotal 792 kgDots 482.01
Oceania Championships
OceaniaPF · 2018-12-14 · 105 kg classRaw1st place
QLD, Australia
Squat 277.5 kgBench 177.5 kgDead 330 kgTotal 785 kgDots 477.75
Australian National Championships
PA · 2018-10-13 · 105 kg classRaw3rd place
VIC, Australia
Squat 280 kgBench 175 kgDead 315 kgTotal 770 kgDots 469.28
Asia Pacific Challenge
WP · 2018-04-20 · 105 kg classRaw3rd place
NSW, Australia
Squat 270 kgBench 170 kgDead 300 kgTotal 740 kgDots 454.21
Oceania Championships & Pacific Invitationals
OceaniaPF · 2017-12-09 · 105 kg classRaw1st place
Singapore
Squat 250 kgBench 165 kgDead 300 kgTotal 715 kgDots 442.22
Australian Junior / Masters Championships
PA · 2017-08-04 · 105 kg classRaw1st place
VIC, Australia
Squat 270 kgBench 160 kgDead 305 kgTotal 735 kgDots 455.82
Top Lifter III
PA · 2017-05-21 · 105 kg classRaw1st place
NSW, Australia
Squat 260 kgBench 160 kgDead 305 kgTotal 725 kgDots 446.73
Pro Deadlift
PA · 2017-04-30 · 105 kg classRaw1st place
NSW, Australia
Squat —Bench —Dead 305 kgTotal —Dots 188.31
Top Lifter I
PA · 2017-02-05 · 105 kg classRaw1st place
NSW, Australia
Squat 270 kgBench 150 kgDead 290 kgTotal 710 kgDots 436.64

Michael Rand

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Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks