Carmen Daldry

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UnclaimedAusPLCAPOGPC-AUSProRawWRPF-AUS

Female · Born 1985 · Australia

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Career highlights

Best total

492.5 kg

Raw · 75 kg · 40-44 · drug-tested · 2026

Best squat

205 kg

Wraps · 75 kg · 35-39 · 2021

Best bench

105 kg

Raw · 75 kg · 40-44 · drug-tested · 2026

Best deadlift

200 kg

Wraps · 82.5 kg · 24-34 · 2018

Best DOTS

485.23

Raw · 75 kg · 40-44 · drug-tested · 2026

Career summary

Carmen Daldry's career best to date is 492.5 kg, set in 2026 at age 41. Their total grew 62.5 kg over 8.9 years between their first meet and that mark (~7.0 kg/year). 2.3-year gap in their competition record between 2022 and 2024. Career variance was 86% squat-driven.

Career-best meet: Pro · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-25	Anzac Day Competition	Raw	165	82.5	182.5	430	388.63
2017-05-20	VIC State Titles	Raw	170	85	180	435	395.24
2017-06-17	VIC State Championships	Wraps	175	82.5	187.5	445	400.64
2017-08-13	Nationals	Raw	172.5	75	200	447.5	418.44
2017-12-10	Annual Deadlift	Raw	—	—	185	—	173.46
2018-01-27	VIC Summer Classic	Wraps	180	90	190	460	429.22
2018-03-16	X	Wraps	175	87.5	192.5	455	422.8
2018-06-01	Nationals	Wraps	190	87.5	200	477.5	445.28
2018-10-27	Melbourne Cup	Wraps	185	85	192.5	462.5	430.53
2019-03-15	XI	Wraps	190	85	190	465	454.83
2019-06-14	Nationals	Wraps	200	85	185	470	450.44
2019-11-02	Wildcats	Wraps	190	87.5	185	462.5	451.1
2021-04-17	VIC Nats Qualifier	Wraps	205	90	195	490	477.92
2022-04-04	Her Roar	Wraps	190	92.5	180	462.5	454.84
2022-04-23	12	Wraps	202.5	87.5	190	480	472.23
2024-08-04	Strength HQ Winter Cup	Raw	190	95	190	475	465.62
2025-04-06	Victorian State Championships	Raw	180	100	190	470	461.05
2025-08-22	National Championships	Raw	192.5	102.5	190	485	474.56
2026-03-21	Pro	Raw	195	105	192.5	492.5	485.23

Competition history · 19 meets

Pro
AusPL · 2026-03-21 · 75 kg classRaw1st place
VIC, Australia
Squat 195 kgBench 105 kgDead 192.5 kgTotal 492.5 kgDots 485.23
National Championships
AusPL · 2025-08-22 · 75 kg classRaw1st place
VIC, Australia
Squat 192.5 kgBench 102.5 kgDead 190 kgTotal 485 kgDots 474.56
Victorian State Championships
AusPL · 2025-04-06 · 75 kg classRaw1st place
VIC, Australia
Squat 180 kgBench 100 kgDead 190 kgTotal 470 kgDots 461.05
Strength HQ Winter Cup
AusPL · 2024-08-04 · 75 kg classRaw1st place
VIC, Australia
Squat 190 kgBench 95 kgDead 190 kgTotal 475 kgDots 465.62
12
ProRaw · 2022-04-23 · 75 kg classWraps8th place
VIC, Australia
Squat 202.5 kgBench 87.5 kgDead 190 kgTotal 480 kgDots 472.23
Her Roar
GPC-AUS · 2022-04-04 · 75 kg classWraps1st place
QLD, Australia
Squat 190 kgBench 92.5 kgDead 180 kgTotal 462.5 kgDots 454.84
VIC Nats Qualifier
GPC-AUS · 2021-04-17 · 75 kg classWraps3rd place
VIC, Australia
Squat 205 kgBench 90 kgDead 195 kgTotal 490 kgDots 477.92
Wildcats
ProRaw · 2019-11-02 · 75 kg classWraps10th place
VIC, Australia
Squat 190 kgBench 87.5 kgDead 185 kgTotal 462.5 kgDots 451.10
Nationals
GPC-AUS · 2019-06-14 · 82.5 kg classWraps2nd place
SA, Australia
Squat 200 kgBench 85 kgDead 185 kgTotal 470 kgDots 450.44
XI
ProRaw · 2019-03-15 · 75 kg classWraps15th place
VIC, Australia
Squat 190 kgBench 85 kgDead 190 kgTotal 465 kgDots 454.83
Melbourne Cup
GPC-AUS · 2018-10-27 · 82.5 kg classWraps2nd place
VIC, Australia
Squat 185 kgBench 85 kgDead 192.5 kgTotal 462.5 kgDots 430.53
Nationals
GPC-AUS · 2018-06-01 · 82.5 kg classWraps2nd place
VIC, Australia
Squat 190 kgBench 87.5 kgDead 200 kgTotal 477.5 kgDots 445.28
X
ProRaw · 2018-03-16 · 75+ kg classWraps16th place
VIC, Australia
Squat 175 kgBench 87.5 kgDead 192.5 kgTotal 455 kgDots 422.80
VIC Summer Classic
GPC-AUS · 2018-01-27 · 82.5 kg classWraps1st place
VIC, Australia
Squat 180 kgBench 90 kgDead 190 kgTotal 460 kgDots 429.22
Annual Deadlift
CAPO · 2017-12-10 · 82.5 kg classRaw3rd place
Australia
Squat —Bench —Dead 185 kgTotal —Dots 173.46
Nationals
CAPO · 2017-08-13 · 82.5 kg classRaw1st place
Australia
Squat 172.5 kgBench 75 kgDead 200 kgTotal 447.5 kgDots 418.44
VIC State Championships
WRPF-AUS · 2017-06-17 · 90 kg classWraps2nd place
VIC, Australia
Squat 175 kgBench 82.5 kgDead 187.5 kgTotal 445 kgDots 400.64
VIC State Titles
CAPO · 2017-05-20 · 90 kg classRaw1st place
VIC, Australia
Squat 170 kgBench 85 kgDead 180 kgTotal 435 kgDots 395.24
Anzac Day Competition
CAPO · 2017-04-25 · 90 kg classRaw1st place
Australia
Squat 165 kgBench 82.5 kgDead 182.5 kgTotal 430 kgDots 388.63

Carmen Daldry

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks