Yngve Hopen

Yngve Hopen's best meet by DOTS to date came in 2026 at age 42 in the 74 kg class: 752.5 kg at 549.7 DOTS. Their total grew 402.5 kg over 24.1 years between their first meet and that mark (~16.7 kg/year). 4.4-year gap in their competition record between 2006 and 2010. Career variance was 68% squat-driven.

Career-best meet (by DOTS): European Equipped Powerlifting Championships · EPF

Progression

Equipment

Lines

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PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-03-23	Klubbstevne	Single-ply	110	90	150	350	289.19
2002-06-01	Kretsmesterskap	Single-ply	120	92.5	160	372.5	323.44
2002-08-31	NM Benkpress	Single-ply	—	92.5	—	—	—
2002-12-14	Seriestevne	Single-ply	125	95	175	395	334.31
2003-02-15	Benkpress-Cup	Single-ply	—	95	—	—	—
2003-05-10	Kretsmesterskap	Single-ply	120	100	185	405	341.84
2006-02-04	Klubbstevne	Single-ply	110	105	180	395	322.64
2006-03-25	KM styrkeløft	Single-ply	125	100	190	415	330.82
2006-06-10	KM benkpress	Single-ply	—	120	—	—	—
2010-10-16	Åpent stevne	Single-ply	140	100	210	450	331.9
2010-12-11	Klubbstevne	Single-ply	140	90	207.5	437.5	341.27
2011-02-19	RM Vest	Single-ply	150	95	190	435	329.72
2011-04-16	Åpent stevne	Single-ply	145	105	215	465	370.68
2011-06-03	NM	Single-ply	165	117.5	215	497.5	395.66
2011-12-10	Åpent stevne	Raw	130	105	210	445	328.52
2011-12-17	RM klassisk benkpress	Raw	—	105	—	—	—
2012-02-04	RM Region Vest	Single-ply	180	135	210	525	385.07
2012-05-05	Lagseriestevne	Single-ply	160	110	210	480	378.66
2012-08-25	RM Klassisk Region vest	Raw	135	105	200	440	320.02
2012-09-29	Syd-Norsk Styrkeløft	Single-ply	180	122.5	210	512.5	374.53
2012-12-08	Klubbstevne klassisk	Raw	130	102.5	180	412.5	325.41
2012-12-15	RM Vest Klassisk benkpress	Raw	—	100	—	—	—
2013-01-19	Åpent klassisk benkpresstevne	Raw	—	100	—	—	—
2013-04-06	Åpent	Single-ply	160	115	210	485	384.82
2013-04-27	RM Klassisk - Region Vest	Raw	115	95	182.5	392.5	340.3
2013-05-31	NM	Single-ply	160	100	180	440	381.32
2013-08-03	Klubbstevne	Raw	120	100	195	415	328.51
2013-12-07	Åpent stevne	Raw	140	105	210	455	357.31
2014-02-08	Klubbstevne	Single-ply	180	120	—	—	—
2014-03-22	NM Benkpress	Single-ply	—	120	—	—	—
2014-03-28	Nasjonalt utstyrsfritt styrkeløft	Raw	142.5	95	215	452.5	359.45
2014-05-29	NM Styrkeløft	Single-ply	160	110	205	475	411.83
2014-08-16	Klubbstevne	Single-ply	180	130	220	530	389.45
2014-09-06	Syd-Norsk Styrkeløft	Single-ply	210	135	230	575	418.69
2014-09-27	RM Benkpress Region Vest	Raw	—	110	—	—	—
2014-12-13	Åpent stevne	Raw	160	110	230	500	367.07
2014-12-20	Regions Mesterskap i Styrkeløft	Single-ply	200	130	240	570	421.59
2015-02-14	RM Vest	Single-ply	200	140	245	585	428.29
2015-04-18	RM vest utstyrsfritt styrkløft	Raw	155	100	230	485	354.43
2015-05-29	NM Styrkeløft	Single-ply	200	115	252.5	567.5	449.75
2015-12-12	Åpent stevne	Raw	180	115	240	535	391.33
2016-02-14	RM Vest utstyrsfritt	Raw	180	115	253	548	401.38
2016-03-12	NM Benkpress	Single-ply	—	145	—	—	—
2016-04-09	RM benkpress	Single-ply	—	145	—	—	—
2016-04-09	Regionsmesterskap Region Vest	Single-ply	235	145	260	640	465.6
2016-05-20	NM Styrkeløft	Single-ply	235	142.5	—	—	—
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	187.5	117.5	250	555	406.14
2017-02-11	Regionmesterskap utstyrsfritt region Vest	Raw	195	115	260	570	413.21
2017-03-11	Regionmesteskap styrkeløft og benkpress	Single-ply	240	135	250	625	455.92
2017-06-02	NM Styrkeløft	Single-ply	230	145	260	635	464.05
2018-02-03	Regionmesterskap Vest utstyrsfritt	Raw	200	122.5	260	582.5	418.97
2018-05-05	Regionsmesterskap Vest utstyr	Single-ply	250	150	270	670	487.43
2018-12-15	Åpent stevne	Single-ply	270	140	260	670	489.63
2019-02-23	RM Vest styrkeløft utstyrsfritt	Raw	205	120	255	580	424.55
2019-05-31	NM styrkeløft utstyr	Single-ply	270	150	240	660	480.76
2019-06-27	NM styrkeløft utstyrsfritt	Raw	210	122.5	267.5	600	438.12
2021-10-23	NM styrkeløft utstyrsfritt	Raw	220	120	272.5	612.5	450.91
2021-11-06	Regionmesterskap styrkeløft utstyrsfritt	Raw	220	122.5	260	602.5	442.72
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	220	125	270	615	449.27
2022-06-18	RM styrkeløft utstyrsfritt	Raw	220	125	270	615	447.82
2022-09-09	Western European Powerlifting Championships	Single-ply	270	145	270	685	499.91
2023-03-03	Bjørgvin SK NM styrkeløft utstyrsfritt	Raw	220	125	270	615	449.15
2023-06-17	KK-67 NM styrkeløft utstyr	Single-ply	270	145	270	685	499.24
2023-10-07	Odin SK Åpent stevne	Raw	215	122.5	265	602.5	445.63
2023-12-16	Klubbstevne	Raw	220	125	270	615	450.25
2024-02-12	European Masters Classic Powerlifting Championships	Raw	227.5	127.5	280	635	462.55
2024-05-01	European Equipped Masters Powerlifting Championships	Single-ply	280	150	270	700	509.48
2024-10-05	World Classic & Equipped Masters Powerlifting Championships	Single-ply	280	147.5	270	697.5	513.01
2024-11-17	NM Styrkeløft med utstyr ung. jun. vet.	Single-ply	300	150	270	720	526.65
2025-02-09	European Masters Classic Powerlifting Championships	Raw	232.5	125	280	637.5	463.66
2025-05-02	European Equipped Masters Powerlifting Championship	Single-ply	280	150	230	660	482.5
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Single-ply	300	150	292.5	742.5	538.5
2025-10-18	VM Master styrkeløft utstyr	Single-ply	300	150	292.5	742.5	543.35
2026-05-01	European Equipped Powerlifting Championships	Single-ply	300	155	297.5	752.5	549.67
2026-06-20	Bjørgvin sommerstevne	Raw	—	120	—	—	—

Recent & best

Bjørgvin sommerstevne
NSF · 2026-06-20 · 74 kg classRaw1st place
Total 120 kgDots 87.18
S———
B115120125
D———
Bodyweight 73.55 kgWilks 86.69Goodlift 64.20
European Equipped Powerlifting ChampionshipsCareer best
EPF · 2026-05-01 · 74 kg classSingle-ply1st place
Total 752.5 kgDots 549.67
S290300305
B140150155
D275290297.5
Bodyweight 72.95 kgWilks 546.86Goodlift 94.13
VM Master styrkeløft utstyr
NSF · 2025-10-18 · 74 kg classSingle-ply1st place
Total 742.5 kgDots 543.35
S285300310
B135145150
D270285292.5
Bodyweight 72.75 kgWilks 540.66Goodlift 93.04

Competition history · 75 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.

Yngve Hopen

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Career highlights

Career summary

Progression

Recent & best

Competition history · 75 meets

Where this lifter ranks

Where this lifter ranks