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Dan Gradows's career best to date is 515 kg, set in 2024 at age 47. Their total grew 15 kg over 0.7 years between their first meet and that mark (~21.2 kg/year). Career variance was 51% squat-driven.
Career-best meet: Power in the Pines · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-01-06 | Winter Warfare | Raw | 160 | 120 | 220 | 500 | 306.12 |
| 2024-09-21 | Power in the Pines | Raw | 155 | 130 | 230 | 515 | 310.12 |
| 2025-01-11 | Lake Pleasant Classic | Raw | 155 | 127.5 | 202.5 | 485 | 304.16 |
| 2025-03-08 | Arizona State Championship | Raw | 162.5 | 127.5 | 217.5 | 507.5 | 326.24 |
| 2025-09-20 | Power in the Pines | Raw | 122.5 | 117.5 | 190 | 430 | 274.59 |
| 2026-03-28 | Arizona State Championship | Raw | 137.5 | 120 | 200 | 457.5 | 292.46 |
vs Raw · 93 kg class · masters-1 · USA · drug-tested
vs Raw · 93 kg class · masters-1 · drug-tested
vs Raw · 120 kg class · masters-1 · drug-tested