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Katelyn Gmernicki's career best to date is 512.5 kg, set in 2024 at age 31. Their total grew 192.5 kg over 5.5 years between their first meet and that mark (~34.9 kg/year).
Career-best meet: Georgia State Championship · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-08 | Team Rohr Bench Press & Deadlift Challenge | Single-ply | 120 | 75 | 125 | 320 | 357.84 |
| 2019-09-29 | Ocala Open Super Total X3 Championships | Single-ply | 155 | 80 | 132.5 | 367.5 | 425.98 |
| 2020-02-08 | Georgia State Championships | Single-ply | 155 | 85 | 140 | 380 | 438.19 |
| 2021-02-21 | Georgia Winter Classic | Single-ply | 152.5 | 92.5 | 152.5 | 397.5 | 458.05 |
| 2021-04-24 | Georgia State Championships | Single-ply | 165 | 100 | 155 | 420 | 482.08 |
| 2021-06-14 | Equipped Nationals | Single-ply | 165 | 100 | 150 | 415 | 475.96 |
| 2022-02-19 | Georgia State Championships | Single-ply | — | 110 | 162.5 | — | — |
| 2022-06-18 | Nationals | Single-ply | 157.5 | 110 | 160 | 427.5 | 491.77 |
| 2022-11-14 | World Open Equipped Powerlifting Championships | Single-ply | 160 | 102.5 | 162.5 | 425 | 489.63 |
| 2023-06-04 | Equipped Nationals | Single-ply | 175 | 120 | 170 | 465 | 503.54 |
| 2023-11-13 | World Open Equipped Powerlifting Championships | Single-ply | 182.5 | 125 | 175 | 482.5 | 522.24 |
| 2024-01-27 | Bench Press Nationals | Single-ply | — | 127.5 | — | — | 137.97 |
| 2024-05-19 | Equipped National Championships | Single-ply | 187.5 | 130 | 185 | 502.5 | 541.76 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 135 | — | — | 141.72 |
| 2024-12-14 | Georgia State Championship | Single-ply | 192.5 | 132.5 | 187.5 | 512.5 | 554.98 |
vs Single-ply · 63 kg class · open · USA · drug-tested
vs Single-ply · 63 kg class · open · drug-tested