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Karin Kirsch's career best to date is 395.5 kg, set in 2026 at age 41. Their total grew 95.5 kg over 7.9 years between their first meet and that mark (~12.2 kg/year).
Career-best meet: Deutsche Meisterschaft KDK Masters Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | LM Bayern KDK Classic | Raw | 102.5 | 77.5 | 120 | 300 | 329.98 |
| 2018-10-06 | Schwäbische Meisterschaften KDK Classic | Raw | 115 | 75 | 130 | 320 | 350.36 |
| 2019-10-26 | Bayerische Meisterschaften KDK Classic | Raw | 125 | 90 | 142.5 | 357.5 | 377.16 |
| 2021-09-29 | DM KDK OPEN Classic | Raw | 117.5 | 97.5 | 157.5 | 372.5 | 394.07 |
| 2022-04-30 | 2. Runde Bayernliga Kraftdreikampf | Single-ply | 127.5 | 92.5 | 135 | 355 | 371.99 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 140 | 95 | 150 | 385 | 400.06 |
| 2023-04-14 | DM Aktive Classic | Raw | 137.5 | 95 | 152.5 | 385 | 403.07 |
| 2023-10-27 | Deutsche Meisterschaften im Bankdrücken Classic/Equipped | Raw | — | 97.5 | — | — | 100.79 |
| 2024-03-09 | 2. Runde Bayernliga KDK | Single-ply | 140 | 95 | 147.5 | 382.5 | 396.59 |
| 2025-06-14 | Bayerische Meisterschaften KDK Classic - Jugend/Junioren/Senioren | Raw | 140.5 | 95.5 | 150 | 386 | 399.19 |
| 2025-10-24 | Deutsche Meisterschaft im Bankdrücken | Raw | — | 98.5 | — | — | 100.92 |
| 2026-03-20 | Deutsche Meisterschaft KDK Masters Classic | Raw | 145 | 95.5 | 155 | 395.5 | 411.5 |
vs Raw · 69 kg class · masters-1 · Germany · drug-tested
vs Raw · 69 kg class · masters-1 · drug-tested
vs Raw · 69 kg class · open · drug-tested