Luis Miguel Ohnstad

UnclaimedNSF

Male

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Best total

445 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best squat

160 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best bench

110 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best deadlift

185 kg

Raw · 74 kg · 20-23 · drug-tested · 2017

Best DOTS

322.03

Raw · 74 kg · 20-23 · drug-tested · 2017

Luis Miguel Ohnstad's career best to date is 445 kg, set in 2016, in their first competitive season. Career variance was 78% deadlift-driven.

Career-best meet: Klubbstevne · NSF

In Norway, all-time

vs Raw · 74 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 74 kg class · any age · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-23	Klubbstevne	Raw	155	110	180	445	319.25
2017-02-10	Klubbstevne	Raw	150	110	185	445	322.03
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	160	105	165	430	314.35

NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 74 kg classRaw1st place
Norway
Squat 160 kgBench 105 kgDead 165 kgTotal 430 kgDots 314.35
Klubbstevne
NSF · 2017-02-10 · 74 kg classRaw1st place
Norway
Squat 150 kgBench 110 kgDead 185 kgTotal 445 kgDots 322.03
Klubbstevne
NSF · 2016-09-23 · 83 kg classRaw1st place
Norway
Squat 155 kgBench 110 kgDead 180 kgTotal 445 kgDots 319.25