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Nathan Shepherd's career best to date is 570 kg, set in 2024 at age 24. Their total grew 145 kg over 15.8 years between their first meet and that mark (~9.2 kg/year). 7.8-year gap in their competition record between 2016 and 2024. Career variance was 67% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | Victorian State Titles | Raw | — | — | 260 | — | 165.17 |
| 2009-02-08 | Novice/Qualifying | Raw | 100 | 100 | 225 | 425 | 264.41 |
| 2009-05-03 | Victorian Championships | Raw | — | 155 | — | — | 93.87 |
| 2016-05-01 | Melbourne Full Power Championships | Single-ply | 100 | 100 | 100 | 300 | 184.65 |
| 2024-02-11 | Summer Classic | Wraps | 215 | 120 | 200 | 535 | 290.8 |
| 2024-11-10 | Movember | Wraps | 220 | 140 | 210 | 570 | 312.84 |
vs Wraps · 140 kg class · open · Australia · drug-tested + not tested
vs Wraps · 140 kg class · open · drug-tested + not tested