Helmut Nebelung

UnclaimedGPCPAGermanyUPC-GermanyWPF

Male · Born 1944 · Germany

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Best total

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Best squat

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Best bench

107.5 kg

Raw · 90 kg · 70-74 · 2015

Best deadlift

—

Best DOTS

71.58

Raw · 90 kg · 70-74 · 2015

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-27	Deutsche Meisterschaft	Raw	—	100	—	—	66.58
2015-09-13	World Championships	Raw	—	107.5	—	—	71.58
2016-03-31	Deutsche Meisterschaft	Raw	—	97.5	—	—	64.63
2016-04-30	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Raw	—	97.5	—	—	65.04
2016-10-13	World Championships	Raw	—	90	—	—	61.74
2017-04-28	Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben	Raw	—	95	—	—	64.18
2017-11-10	World Championships	Raw	—	97.5	—	—	65.6
2018-11-02	World Cup	Raw	—	85	—	—	58.23
2019-10-31	World Cup	Raw	—	90	—	—	57.58

World Cup
WPF · 2019-10-31 · 82.5 kg classRaw1st place
Austria
Squat —Bench 90 kgDead —Total —Dots 57.58
World Cup
WPF · 2018-11-02 · 82.5 kg classRaw1st place
Germany
Squat —Bench 85 kgDead —Total —Dots 58.23
World Championships
WPF · 2017-11-10 · 90 kg classRaw1st place
Netherlands
Squat —Bench 97.5 kgDead —Total —Dots 65.60
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2017-04-28 · 90 kg classRaw1st place
Germany
Squat —Bench 95 kgDead —Total —Dots 64.18
World Championships
WPF · 2016-10-13 · 82.5 kg classRaw1st place
Germany
Squat —Bench 90 kgDead —Total —Dots 61.74
Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben
PAGermany · 2016-04-30 · 90 kg classRaw1st place
Germany
Squat —Bench 97.5 kgDead —Total —Dots 65.04
Deutsche Meisterschaft
UPC-Germany · 2016-03-31 · 90 kg classRaw2nd place
Germany
Squat —Bench 97.5 kgDead —Total —Dots 64.63
World Championships
GPC · 2015-09-13 · 90 kg classRaw1st place
NV, United States of America
Squat —Bench 107.5 kgDead —Total —Dots 71.58
Deutsche Meisterschaft
UPC-Germany · 2015-03-27 · 90 kg classRaw2nd place
Germany
Squat —Bench 100 kgDead —Total —Dots 66.58