Carina Holm

UnclaimedNSF

Female

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Best total

265 kg

Raw · 56 kg · drug-tested · 2009

Best squat

107.5 kg

Raw · 56 kg · drug-tested · 2009

Best bench

55 kg

Raw · 60 kg · drug-tested · 2010

Best deadlift

115 kg

Raw · 56 kg · drug-tested · 2009

Best DOTS

311.64

Raw · 56 kg · drug-tested · 2009

Carina Holm's career best to date is 265 kg, set in 2009, in their first competitive season.

Career peak cohort

vs Raw · 56 kg class · any age · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-10-17	Syd-Norsk mesterskap	Raw	100	50	115	265	308.63
2009-12-22	Åpent Stevne	Raw	107.5	50	107.5	265	311.64
2010-07-03	Åpent stevne	Raw	—	55	—	—	60.97

Åpent stevne
NSF · 2010-07-03 · 60 kg classRaw1st place
Norway
Squat —Bench 55 kgDead —Total —Dots 60.97
Åpent Stevne
NSF · 2009-12-22 · 56 kg classRaw1st place
Norway
Squat 107.5 kgBench 50 kgDead 107.5 kgTotal 265 kgDots 311.64
Syd-Norsk mesterskap
NSF · 2009-10-17 · 56 kg classRaw2nd place
Norway
Squat 100 kgBench 50 kgDead 115 kgTotal 265 kgDots 308.63