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John Day's career best to date is 592.5 kg, set in 2023 at age 35. Their total grew 90 kg over 4.8 years between their first meet and that mark (~18.9 kg/year). 25.8-year gap in their competition record between 1985 and 2011.
Career-best meet: Drug Tested Iowa Games · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | Sunshine State Championships | Raw | 167.5 | 125 | 210 | 502.5 | 342.29 |
| 2022-11-05 | Drug Tested Midwest Fall Brawl | Raw | 192.5 | 137.5 | 235 | 565 | 352.98 |
| 2023-07-15 | Drug Tested Iowa Games | Raw | 202.5 | 147.5 | 242.5 | 592.5 | 369.64 |
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested