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James Grunert's career best to date is 707.5 kg, set in 2025 at age 31. Their total grew 57.5 kg over 3.1 years between their first meet and that mark (~18.8 kg/year). 2.9-year gap in their competition record between 2022 and 2025.
Career-best meet: Mustache Mayhem · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-01-22 | Northeast Iron Beast Winter Classic IX | Raw | 225 | 150 | 275 | 650 | 435.31 |
| 2025-02-15 | Mustache Mayhem | Raw | 265 | 142.5 | 300 | 707.5 | 461.14 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested