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Sam Ruegner's career best to date is 625 kg, set in 2025 at age 19. Their total grew 150 kg over 2.7 years between their first meet and that mark (~55.8 kg/year). Career variance was 92% deadlift-driven.
Career-best meet: Price Of Glory · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Idaho State Championships | Raw | 167.5 | 110 | 197.5 | 475 | 329 |
| 2023-12-16 | Holiday Hoist | Raw | 205 | 132.5 | 250 | 587.5 | 385.18 |
| 2024-06-29 | Northwest Regionals | Raw | 212.5 | 135 | 272.5 | 620 | 409.97 |
| 2025-06-21 | Strength Showcase | Raw | 202.5 | 135 | 170 | 507.5 | 333.73 |
| 2025-12-14 | Price Of Glory | Raw | 205 | 145 | 275 | 625 | 409.52 |
vs Raw · 93 kg class · junior · USA · drug-tested
vs Raw · 93 kg class · junior · drug-tested