Helmut Sontheimer

UnclaimedUPC-GermanyWUAP

Male · Born 1963 · Germany

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Best total

—

Best squat

—

Best bench

180 kg

Multi-ply · 90 kg · 50-54 · 2017

Best deadlift

—

Best DOTS

116.78

Multi-ply · 90 kg · 50-54 · 2017

In Germany, all-time

Not enough data to render this comparison.

vs Multi-ply · 90 kg class · masters-2 · Germany · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-10-09	World Championships	Multi-ply	—	160	—	—	104.78
2015-06-16	European Championships	Multi-ply	—	165	—	—	107.61
2015-10-03	Offene Süddeutsche Meisterschaft	Multi-ply	—	160	—	—	104.84
2016-10-05	World Championships	Multi-ply	—	175	—	—	115.43
2017-03-01	Deutsche Meisterschaft	Multi-ply	—	180	—	—	116.78
2017-06-13	European Championships	Multi-ply	—	172.5	—	—	111.85
2017-09-30	Offene Süddeutsche Meisterschaft	Multi-ply	—	175	—	—	113.16

Offene Süddeutsche Meisterschaft
UPC-Germany · 2017-09-30 · 90 kg classMulti-ply1st place
BY, Germany
Squat —Bench 175 kgDead —Total —Dots 113.16
European Championships
WUAP · 2017-06-13 · 90 kg classMulti-ply1st place
Austria
Squat —Bench 172.5 kgDead —Total —Dots 111.85
Deutsche Meisterschaft
UPC-Germany · 2017-03-01 · 90 kg classMulti-ply1st place
Germany
Squat —Bench 180 kgDead —Total —Dots 116.78
World Championships
WUAP · 2016-10-05 · 90 kg classMulti-ply1st place
Germany
Squat —Bench 175 kgDead —Total —Dots 115.43
Offene Süddeutsche Meisterschaft
UPC-Germany · 2015-10-03 · 90 kg classMulti-ply1st place
Germany
Squat —Bench 160 kgDead —Total —Dots 104.84
European Championships
WUAP · 2015-06-16 · 90 kg classMulti-ply1st place
Czech Republic
Squat —Bench 165 kgDead —Total —Dots 107.61
World Championships
WUAP · 2014-10-09 · 90 kg classMulti-ply1st place
Austria
Squat —Bench 160 kgDead —Total —Dots 104.78