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Alexander Kang's career best to date is 662.5 kg, set in 2019 at age 34. Their total grew 225 kg over 9.6 years between their first meet and that mark (~23.4 kg/year). 2.6-year gap in their competition record between 2022 and 2025. Career variance was 62% deadlift-driven.
Career-best meet: Virginia Military and First Responder State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-07-24 | Raw Nationals | Raw | 150 | 87.5 | 200 | 437.5 | 350.42 |
| 2010-03-05 | Con-Cret Raw Challenge | Raw | 147.5 | 90 | 207.5 | 445 | 359.89 |
| 2010-12-04 | American Open | Single-ply | 207.5 | 25 | 212.5 | 445 | 352.67 |
| 2011-03-05 | Brown's Gym Pro Invitational | Single-ply | 217.5 | 75 | 212.5 | 505 | 402.09 |
| 2012-06-22 | Men's Teen Junior Open Nationals | Single-ply | 222.5 | 130 | 217.5 | 570 | 451.73 |
| 2013-06-24 | Men's Teen Junior Open Nationals | Single-ply | 235 | 127.5 | 245 | 607.5 | 475.46 |
| 2013-11-04 | World Powerlifting Championships | Single-ply | 235 | 132.5 | 230 | 597.5 | 465.45 |
| 2015-05-15 | Men's and Women's Nationals | Single-ply | 227.5 | 142.5 | 237.5 | 607.5 | 480.9 |
| 2015-07-11 | Baltimore Raw Open | Raw | 175 | 110 | 245 | 530 | 415.27 |
| 2015-08-29 | Bench Press Nationals | Single-ply | — | 65 | — | — | 50.99 |
| 2015-11-09 | World Powerlifting Championships | Single-ply | 242.5 | 140 | 250 | 632.5 | 501.91 |
| 2015-12-04 | American Open | Single-ply | — | — | 262.5 | — | 207.56 |
| 2016-01-30 | Athens Winter Showdown | Raw | 175 | 105 | 247.5 | 527.5 | 413.31 |
| 2016-03-05 | Arnolds Slingshot Pro American | Single-ply | 230 | 135 | 247.5 | 612.5 | 482.14 |
| 2016-05-20 | Open Nationals | Single-ply | 240 | 140 | 255 | 635 | 499.23 |
| 2016-08-13 | 3rd Annual NoVa Open | Raw | — | — | 232.5 | — | 182.17 |
| 2016-08-20 | Maryland State Championship | Single-ply | 225 | 125 | 247.5 | 597.5 | 461.02 |
| 2016-12-17 | Philadelphia LOVE Championship | Single-ply | 250 | 25 | 75 | 350 | 272.71 |
| 2017-03-18 | Exile Open | Single-ply | 237.5 | 125 | 247.5 | 610 | 476.35 |
| 2017-05-19 | 35th Annual Open National Championship | Single-ply | 245 | 135 | 257.5 | 637.5 | 503.37 |
| 2017-07-15 | Rumble on Pratt Street | Single-ply | 255 | 135 | 250 | 640 | 501.46 |
| 2017-09-16 | Deadlift and Push Pull Nationals | Single-ply | — | — | 227.5 | — | 178.25 |
| 2017-10-14 | Philadelphia Fall Championship | Single-ply | 245 | 140 | 240 | 625 | 489.7 |
| 2017-12-09 | Equinox Open | Single-ply | 257.5 | 90 | 245 | 592.5 | 463.2 |
| 2018-02-24 | Give Me Liberty or Give Me No Lift | Single-ply | 260 | 137.5 | 245 | 642.5 | 504.55 |
| 2018-05-18 | Open Nationals | Single-ply | 255 | — | — | — | — |
| 2018-07-14 | Virginia Summer Slam | Single-ply | 262.5 | 145 | 245 | 652.5 | 511.25 |
| 2018-09-01 | Fall Filibuster | Single-ply | 265 | 147.5 | 247.5 | 660 | 518.29 |
| 2018-10-20 | Virginia Winter Wrecker | Single-ply | 267.5 | 25 | 65 | 357.5 | 281.06 |
| 2019-03-09 | Virginia Military and First Responder State Championships | Single-ply | 272.5 | 145 | 245 | 662.5 | 516.49 |
| 2019-05-10 | Open Nationals | Single-ply | 245 | 145 | 255 | 645 | 507.15 |
| 2019-08-24 | Mid-Atlantic Regionals | Raw | 165 | 105 | 235 | 505 | 396.13 |
| 2019-10-16 | Raw Nationals | Raw | 157.5 | 97.5 | 205 | 460 | 360.42 |
| 2020-02-15 | Terrapin Open | Single-ply | — | 25 | 225 | — | — |
| 2021-06-14 | Equipped Bench Nationals | Single-ply | — | 145 | — | — | 106.72 |
| 2022-06-18 | Nationals | Single-ply | 225 | 150 | 205 | 580 | 421.39 |
| 2025-01-25 | DMV Championship | Single-ply | — | 100 | — | — | 68.85 |
vs Single-ply · 74 kg class · open · drug-tested