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Frank Hamann's career best to date is 610 kg, set in 2016 at age 48. Their total grew 10 kg over 0.5 years between their first meet and that mark (~20.3 kg/year). 12.8-year gap in their competition record between 2003 and 2015. Career variance was 84% deadlift-driven.
Career-best meet: Deutsche Meisterschaft · UPC-Germany
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Offene Süddeutsche Meisterschaft | Wraps | 210 | 145 | 245 | 600 | 362.98 |
| 2016-03-31 | Deutsche Meisterschaft | Wraps | 210 | 150 | 250 | 610 | 366.09 |
| 2017-09-30 | Offene Süddeutsche Meisterschaft | Raw | — | 155 | — | — | 93.88 |
| 2020-09-04 | Deutsche Meisterschaft | Raw | 200 | 150 | 225 | 575 | 341.02 |
| 2025-05-16 | Deutsche Meisterschaft | Wraps | 205 | — | — | — | — |
vs Wraps · 110 kg class · masters-1 · drug-test status unknown