Ruslan Afashagov

Male · Born 1985 · Russian Federation

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Best total

690 kg

Multi-ply · 90 kg · 20-23 · 2006

Best squat

280 kg

Multi-ply · 90 kg · 20-23 · 2006

Best bench

180 kg

Multi-ply · 90 kg · 20-23 · 2006

Best deadlift

230 kg

Multi-ply · 90 kg · 20-23 · 2006

Best DOTS

453.75

Multi-ply · 90 kg · 20-23 · 2006

Ruslan Afashagov's career best to date is 690 kg, set in 2006 at age 21.

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Vologodskaya Championships
WPC-RUS · 2006-10-21 · 90 kg classMulti-ply1st place
Russian Federation
Squat 280 kgBench 180 kgDead 230 kgTotal 690 kgDots 453.75
North-West Federal District Championships
FPR · 2006-01-19 · 90 kg classSingle-ply17th place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 439.06
Vologda Powerlifting Championships
FPR · 2004-11-14 · 82.5 kg classSingle-ply3rd place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 349.23
Vologda Oblast Powerlifting Championships
FPR · 2003-11-08 · 75 kg classSingle-ply4th place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 328.25
Vologda Classification Competition
FPR · 2002-04-20 · 75 kg classSingle-ply7th place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 273.80
Vologda Powerlifting Championships
FPR · 2002-02-23 · 75 kg classSingle-ply3rd place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 259.67
SC Strong man Classification Competition
FPR · 2001-04-22 · 75 kg classSingle-ply6th place
VLG, Russian Federation
Squat —Bench —Dead —Total —Dots 220.25