Male · United States of America
Claim this profile to verify it's yours, set your @handle, and track every future meet.
Richard Ambrose's best meet by DOTS to date came in 2011, 4.8 years after their first recorded meet in the 125 kg class: 798.32 kg at 452.4 DOTS. Their total grew 88.45 kg over 4.8 years between their first meet and that mark (~18.62 kg/year). Career variance was 82% squat-driven.
Career-best meet (by DOTS): All-Raw Championships · WNPF
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-05-21 | Elite Nationals | Wraps | 260.82 | 174.63 | 274.42 | 709.87 | 420.43 |
| 2007-02-24 | All Raw World Cup | Wraps | 265 | 182.5 | 295 | 742.5 | 439.76 |
| 2007-10-27 | Submasters & P/F Nationals | Wraps | 272.5 | 185 | 300 | 757.5 | 448.64 |
| 2008-02-23 | All-Raw World Cup | Wraps | 260.82 | 185.97 | 272.16 | 718.94 | 407.46 |
| 2008-11-02 | Lifetime Worlds & All American Championships | Wraps | 265.35 | 183.71 | 288.03 | 737.09 | 436.55 |
| 2009-02-22 | All-Raw World Championships & Single lift National Equipped Championships | Wraps | 288.03 | 188.24 | 301.64 | 777.91 | 440.89 |
| 2009-06-06 | Raw Nationals/Powerfest & Lifetime Northeast Championships | Wraps | 292.5 | 192.5 | 295 | 780 | 442.07 |
| 2009-10-17 | World Championships | Wraps | 302.5 | 187.5 | 295 | 785 | 444.9 |
| 2011-02-19 | All-Raw Championships | Wraps | 317.52 | 174.63 | 306.18 | 798.32 | 452.45 |
| 2011-04-10 | Ironman Nationals | Raw | — | — | 308.44 | — | — |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
Selected cohorts have no data for this lifter. Try a different selection via the gear icon.