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Heiðrún Frímannsdóttir's career best to date is 280 kg, set in 2024 at age 48.
Career-best meet: ÍM í klassískum kraftlyftingum unglinga og öldunga · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | ÍM í klassískri réttstöðulyftu | Raw | — | — | 125 | — | 121.79 |
| 2023-08-12 | Bikarmót í klassískri bekkpressu | Raw | — | 52.5 | — | — | 51.22 |
| 2024-05-04 | ÍM í klassískum kraftlyftingum unglinga og öldunga | Raw | 97.5 | 60 | 122.5 | 280 | 261.58 |
| 2024-06-22 | ÍM í klassískri réttstöðulyftu | Raw | — | — | 130 | — | 120.59 |
| 2025-11-23 | Íslandsmeistarmót öldunga í klassískum kraftlyftingum | Raw | 100 | 62.5 | 115 | 277.5 | 256.51 |
vs Raw · 84 kg class · masters-1 · Iceland · drug-tested
vs Raw · 84 kg class · masters-1 · drug-tested