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Katelyn Flora's career best to date is 450 kg, set in 2024 at age 28. Their total grew 32.5 kg over 2.0 years between their first meet and that mark (~16.3 kg/year). Career variance was 74% deadlift-driven.
Career-best meet: Tested North American Championships · IPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Southeast Open | Raw | 157.5 | 77.5 | 182.5 | 417.5 | 410.14 |
| 2023-04-29 | Virginia State Championship | Wraps | 160 | 80 | 190 | 430 | 417.35 |
| 2023-07-29 | Scenic City Open | Raw | 157.5 | 80 | 195 | 432.5 | 421.25 |
| 2024-03-02 | Tested Star Fitness Mountain Mayhem | Raw | 162.5 | 82.5 | 190 | 435 | 424.88 |
| 2024-11-08 | Tested North American Championships | Raw | 162.5 | 87.5 | 200 | 450 | 441.11 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested