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Henk Frijters's best meet by DOTS to date came in 2025 at age 39 in the 140 kg class: 490 kg at 268.9 DOTS. Their total grew 307.5 kg over 0.9 years between their first meet and that mark (~354.3 kg/year).
Career-best meet (by DOTS): National Powerlifting Championships · WRPF-EIRE
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | World Single Lift Championships | Raw | — | 182.5 | — | — | — |
| 2024-12-14 | Winter Open | Raw | — | 207.5 | — | — | — |
| 2025-03-15 | Nationals | Raw | — | 200 | — | — | — |
| 2025-04-13 | National Powerlifting Championships | Raw | — | 200 | 290 | — | — |
| 2025-12-06 | Winter Open | Raw | — | 190 | — | — | — |
| 2026-02-21 | National Championships | Raw | — | 202.5 | — | — | — |
| 2026-03-07 | National Championship | Raw | — | 200 | — | — | — |
| 2026-03-21 | National Championships | Raw | — | 202.5 | — | — | — |
| 2026-04-19 | Spring Classic | Raw | — | 205 | — | — | — |
| 2026-05-16 | European Championships | Raw | — | 205 | — | — | — |
| 2026-06-01 | European Championships | Raw | — | 202.5 | — | — | — |
| 2026-07-04 | Summer Open | Raw | — | 197.5 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
Not enough data to render this comparison.
vs Raw · 140 kg class · open · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.