Jouko Ahola

UnclaimedIPF SVNL

Male · Born 1971 · Finland

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Best total

745 kg

Single-ply · 125 kg · 20-23 · drug-tested · 1993

Best squat

280 kg

Single-ply · 125 kg · 20-23 · drug-tested · 1993

Best bench

170 kg

Single-ply · 125 kg · 20-23 · drug-tested · 1993

Best deadlift

295 kg

Single-ply · 125 kg · 20-23 · drug-tested · 1993

Best DOTS

440.34

Single-ply · 125 kg · 20-23 · drug-tested · 1993

Jouko Ahola's career best to date is 745 kg, set in 1993 at age 22. 31.9-year gap in their competition record between 1993 and 2025.

Career peak cohort

vs Single-ply · 125 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1993-10-29	World Juniors Powerlifting Championships	Single-ply	280	170	295	745	440.34
2025-10-04	Kansallinen voimanostokilpailu	Raw	160	120	282	562	331.73

Klassisen voimanoston SM-kilpailut masters
SVNL · 2025-11-14 · 105 kg classRaw7th place
Finland
Squat —Bench —Dead —Total —Dots 325.85
Kansallinen voimanostokilpailu
SVNL · 2025-10-04 · 120 kg classRaw1st place
Finland
Squat 160 kgBench 120 kgDead 282 kgTotal 562 kgDots 331.73
World Juniors Powerlifting Championships
IPF · 1993-10-29 · 125 kg classSingle-ply5th place
ON, Canada
Squat 280 kgBench 170 kgDead 295 kgTotal 745 kgDots 440.34
Nuorten 23 v. voimanoston SM -kisat
SVNL · 1993-02-20 · 110 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 417.55