Janelle Abbott

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UnclaimedCommonwealthPFNZPFWPWP-NZ

Female · Born 1981 · New Zealand

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Career highlights

Best total

448.5 kg

Raw · 84 kg · 40-44 · drug-tested · 2024

Best squat

165 kg

Raw · 84 kg · 40-44 · drug-tested · 2023

Best bench

103.5 kg

Raw · 84 kg · 40-44 · drug-tested · 2024

Best deadlift

182.5 kg

Raw · 84 kg · 40-44 · drug-tested · 2024

Best DOTS

421.94

Raw · 84 kg · 40-44 · drug-tested · 2024

Career summary

Janelle Abbott's career best to date is 448.5 kg, set in 2024 at age 43. Their total grew 148.5 kg over 8.8 years between their first meet and that mark (~16.8 kg/year).

Career-best meet: National Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-14	Novice & Qualifying Contest	Raw	110	60	130	300	281.28
2016-03-19	Novice & Qualifying Contest	Raw	100	60	120	280	271.57
2017-02-18	Novice & Qualifying Contest	Raw	130	70	147.5	347.5	332.51
2017-05-20	Northland Bench Press Championships	Raw	—	78	—	—	73.39
2017-06-10	North Island Powerlifting Championships	Raw	—	80	—	—	75.01
2017-10-07	National Bench Press Championships	Raw	—	82.5	—	—	77.1
2018-02-10	Novice & Qualifying Contest	Raw	130	80	140	350	328.97
2018-04-21	Northland Powerlifting Championships	Raw	147.5	90	160	397.5	375.39
2018-06-02	North Island Championships	Raw	—	92.5	—	—	86.94
2018-08-23	New Zealand Powerlifting Championships	Raw	155	95	165	415	388.59
2019-03-23	Brian's Gym Qualifier	Raw	151	90	160	401	371.44
2019-04-12	Pacific Challenge	Raw	153	96	172	421	393.54
2019-07-26	National Championships	Raw	152	100	167	419	388.66
2020-07-08	Pacific Invitational	Raw	161	95	172	428	398.89
2020-07-18	North Island Championships	Raw	161	95	172	428	398.89
2020-11-07	National Championships	Raw	155	90	177	422	395.92
2021-03-27	Brian's Gym Classic	Raw	155	97	175	427	396.68
2022-05-28	North Island Powerlifting & Bench Press Championships	Raw	162.5	97.5	175	435	406.38
2022-08-01	New Zealand Championships	Raw	160	97.5	180	437.5	411.72
2022-11-28	Commonwealth Championships	Raw	160	102.5	167.5	430	400.87
2023-07-07	North Island Championships	Raw	165	103	175	443	412.01
2024-04-27	Northland Championships	Raw	160	100	172.5	432.5	404.53
2024-09-16	National Championships	Raw	162.5	103.5	182.5	448.5	421.94

Competition history · 24 meets

National Championships
NZPF · 2024-09-16 · 84 kg classRaw1st place
WKO, New Zealand
Squat 162.5 kgBench 103.5 kgDead 182.5 kgTotal 448.5 kgDots 421.94
Northland Championships
NZPF · 2024-04-27 · 84 kg classRaw1st place
NTL, New Zealand
Squat 160 kgBench 100 kgDead 172.5 kgTotal 432.5 kgDots 404.53
North Island Championships
NZPF · 2023-07-07 · 84 kg classRaw1st place
WKO, New Zealand
Squat 165 kgBench 103 kgDead 175 kgTotal 443 kgDots 412.01
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 84 kg classRaw2nd place
New Zealand
Squat 160 kgBench 102.5 kgDead 167.5 kgTotal 430 kgDots 400.87
New Zealand Championships
NZPF · 2022-08-01 · 84 kg classRaw1st place
MWT, New Zealand
Squat 160 kgBench 97.5 kgDead 180 kgTotal 437.5 kgDots 411.72
North Island Powerlifting & Bench Press Championships
NZPF · 2022-05-28 · 84 kg classRaw1st place
AKL, New Zealand
Squat 162.5 kgBench 97.5 kgDead 175 kgTotal 435 kgDots 406.38
Brian's Gym Classic
WP-NZ · 2021-03-27 · 84 kg classRaw1st place
NTL, New Zealand
Squat 155 kgBench 97 kgDead 175 kgTotal 427 kgDots 396.68
National Championships
WP-NZ · 2020-11-07 · 84 kg classRaw1st place
AKL, New Zealand
Squat 155 kgBench 90 kgDead 177 kgTotal 422 kgDots 395.92
North Island Championships
WP-NZ · 2020-07-18 · 84 kg classRaw2nd place
AKL, New Zealand
Squat 161 kgBench 95 kgDead 172 kgTotal 428 kgDots 398.89
Pacific Invitational
WP · 2020-07-08 · 84 kg classRaw3rd place
VIC, Australia
Squat 161 kgBench 95 kgDead 172 kgTotal 428 kgDots 398.89
Push' N Pull
WP-NZ · 2019-09-21 · 100 kg classRaw1st place
NTL, New Zealand
Squat —Bench —Dead —Total —Dots 203.10
National Championships
WP-NZ · 2019-07-26 · 84 kg classRaw1st place
CAN, New Zealand
Squat 152 kgBench 100 kgDead 167 kgTotal 419 kgDots 388.66
Pacific Challenge
WP · 2019-04-12 · 84 kg classRaw2nd place
NSW, Australia
Squat 153 kgBench 96 kgDead 172 kgTotal 421 kgDots 393.54
Brian's Gym Qualifier
WP-NZ · 2019-03-23 · 84 kg classRaw1st place
NTL, New Zealand
Squat 151 kgBench 90 kgDead 160 kgTotal 401 kgDots 371.44
New Zealand Powerlifting Championships
NZPF · 2018-08-23 · 84 kg classRaw4th place
NTL, New Zealand
Squat 155 kgBench 95 kgDead 165 kgTotal 415 kgDots 388.59
North Island Championships
NZPF · 2018-06-02 · 84 kg classRaw1st place
AKL, New Zealand
Squat —Bench 92.5 kgDead —Total —Dots 86.94
Northland Powerlifting Championships
NZPF · 2018-04-21 · 84 kg classRaw1st place
NTL, New Zealand
Squat 147.5 kgBench 90 kgDead 160 kgTotal 397.5 kgDots 375.39
Novice & Qualifying Contest
NZPF · 2018-02-10 · 84 kg classRaw2nd place
NTL, New Zealand
Squat 130 kgBench 80 kgDead 140 kgTotal 350 kgDots 328.97
National Bench Press Championships
NZPF · 2017-10-07 · 84 kg classRaw2nd place
NTL, New Zealand
Squat —Bench 82.5 kgDead —Total —Dots 77.10
North Island Powerlifting Championships
NZPF · 2017-06-10 · 84 kg classRaw1st place
AKL, New Zealand
Squat —Bench 80 kgDead —Total —Dots 75.01
Northland Bench Press Championships
NZPF · 2017-05-20 · 84 kg classRaw1st place
NTL, New Zealand
Squat —Bench 78 kgDead —Total —Dots 73.39
Novice & Qualifying Contest
NZPF · 2017-02-18 · 84 kg classRaw1st place
NTL, New Zealand
Squat 130 kgBench 70 kgDead 147.5 kgTotal 347.5 kgDots 332.51
Novice & Qualifying Contest
NZPF · 2016-03-19 · 84 kg classRaw1st place
NTL, New Zealand
Squat 100 kgBench 60 kgDead 120 kgTotal 280 kgDots 271.57
Novice & Qualifying Contest
NZPF · 2015-11-14 · 84 kg classRaw1st place
NTL, New Zealand
Squat 110 kgBench 60 kgDead 130 kgTotal 300 kgDots 281.28

Janelle Abbott

Is this you?

Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks