Marcel Lindholm

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Male · Born 1983 · Finland

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Career highlights

Best total

800 kg

Single-ply · 82.5 kg · drug-tested · 2004

Best squat

320 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 2006

Best bench

190 kg

Single-ply · 90 kg · 24-34 · drug-tested · 2006

Best deadlift

307.5 kg

Single-ply · 82.5 kg · drug-tested · 2004

Best DOTS

543.98

Single-ply · 82.5 kg · drug-tested · 2004

Career summary

Marcel Lindholm's career best to date is 800 kg, set in 2004 at age 21. Their total grew 42.5 kg over 1.2 years between their first meet and that mark (~36.6 kg/year). 5.1-year gap in their competition record between 2009 and 2014. Career variance was 71% squat-driven.

Career-best meet: World Sub-Juniors & Juniors Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-06-12	European Juniors Powerlifting Championships	Single-ply	295	170	292.5	757.5	516.35
2003-09-09	World Juniors Powerlifting Championships	Single-ply	305	162.5	305	772.5	529.39
2004-05-17	Men's European Powerlifting Championships	Single-ply	307.5	170	290	767.5	522.06
2004-06-17	European Juniors Powerlifting Championships	Single-ply	312.5	177.5	290	780	532.81
2004-08-09	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	317.5	175	307.5	800	543.98
2004-11-09	Men's World Powerlifting Championships	Single-ply	315	175	290	780	530.86
2005-06-16	European Junior Powerlifting Championships	Single-ply	300	177.5	295	772.5	526.94
2005-09-07	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	295	180	302.5	777.5	528.31
2006-05-09	European Powerlifting Championships	Single-ply	305	165	285	755	513.56
2006-10-21	Voimanoston joukkue SM-finaali	Single-ply	—	190	300	—	322.91
2006-11-05	World Powerlifting Championships	Single-ply	320	—	292.5	—	—
2007-10-14	World Powerlifting Championships	Single-ply	315	185	285	785	513.75
2008-11-15	Voimanoston joukkue SM-finaali	Single-ply	290	175	275	740	495.59
2009-11-14	Voimanoston joukkue SM-finaali	Single-ply	310	180	290	780	513.86
2014-12-14	Kansallinen voimanostokilpailu	Raw	200	125	245	570	385.77

Competition history · 40 meets

Kansallinen voimanostokilpailu
SVNL · 2014-12-14 · 83 kg classRaw1st place
Finland
Squat 200 kgBench 125 kgDead 245 kgTotal 570 kgDots 385.77
Voimanoston joukkue SM-finaali
SVNL · 2009-11-14 · 90 kg classSingle-ply1st place
Finland
Squat 310 kgBench 180 kgDead 290 kgTotal 780 kgDots 513.86
Voimanoston SM-kisat
SVNL · 2009-02-21 · 90 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Voimanoston joukkue SM-finaali
SVNL · 2008-11-15 · 90 kg classSingle-ply3rd place
Finland
Squat 290 kgBench 175 kgDead 275 kgTotal 740 kgDots 495.59
World Powerlifting Championships
IPF · 2007-10-14 · 90 kg classSingle-ply11th place
Austria
Squat 315 kgBench 185 kgDead 285 kgTotal 785 kgDots 513.75
European Powerlifting Championships
EPF · 2007-05-08 · 90 kg classSingle-plyDQ
Poland
Squat —Bench —Dead —Total —
World Powerlifting Championships
IPF · 2006-11-05 · 82.5 kg classSingle-plyDQ
Norway
Squat 320 kgBench —Dead 292.5 kgTotal —
Voimanoston joukkue SM-finaali
SVNL · 2006-10-21 · 90 kg classSingle-ply8th place
Finland
Squat —Bench 190 kgDead 300 kgTotal —Dots 322.91
European Powerlifting Championships
EPF · 2006-05-09 · 82.5 kg classSingle-ply6th place
Czech Republic
Squat 305 kgBench 165 kgDead 285 kgTotal 755 kgDots 513.56
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2005-09-07 · 82.5 kg classSingle-ply3rd place
ID, United States of America
Squat 295 kgBench 180 kgDead 302.5 kgTotal 777.5 kgDots 528.31
European Junior Powerlifting Championships
EPF · 2005-06-16 · 82.5 kg classSingle-ply3rd place
Ukraine
Squat 300 kgBench 177.5 kgDead 295 kgTotal 772.5 kgDots 526.94
Penkkipunnerruksen SM -kisat
SVNL · 2005-04-02 · 82.5 kg classSingle-ply7th place
Finland
Squat —Bench —Dead —Total —Dots 117.79
Nuorten voimanoston SM-kisat
SVNL · 2005-03-18 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 514.28
Naisten voimanoston SM -kisat
SVNL · 2005-02-27 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 530.75
Men's World Powerlifting Championships
IPF · 2004-11-09 · 82.5 kg classSingle-ply3rd place
South Africa
Squat 315 kgBench 175 kgDead 290 kgTotal 780 kgDots 530.86
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2004-08-09 · 82.5 kg classSingle-ply4th place
South Africa
Squat 317.5 kgBench 175 kgDead 307.5 kgTotal 800 kgDots 543.98
European Juniors Powerlifting Championships
EPF · 2004-06-17 · 82.5 kg classSingle-ply2nd place
Bulgaria
Squat 312.5 kgBench 177.5 kgDead 290 kgTotal 780 kgDots 532.81
Men's European Powerlifting Championships
EPF · 2004-05-17 · 82.5 kg classSingle-ply7th place
Czech Republic
Squat 307.5 kgBench 170 kgDead 290 kgTotal 767.5 kgDots 522.06
Naisten voimanoston SM -kisat
SVNL · 2004-03-05 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 537.02
Penkkipunnerruksen nuorten SM-kisat
SVNL · 2004-02-21 · 82.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 120.70
Men's World Powerlifting Championships
IPF · 2003-11-04 · 82.5 kg classSingle-ply7th place
Denmark
Squat —Bench —Dead —Total —Dots 530.17
World Juniors Powerlifting Championships
IPF · 2003-09-09 · 82.5 kg classSingle-ply3rd place
Poland
Squat 305 kgBench 162.5 kgDead 305 kgTotal 772.5 kgDots 529.39
European Juniors Powerlifting Championships
EPF · 2003-06-12 · 82.5 kg classSingle-ply2nd place
Czech Republic
Squat 295 kgBench 170 kgDead 292.5 kgTotal 757.5 kgDots 516.35
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2003-04-12 · 82.5 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
Naisten voimanoston SM -kisat
SVNL · 2003-03-09 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 486.67
World Juniors Powerlifting Championships
IPF · 2002-09-10 · 75 kg classSingle-ply4th place
KDA, Russian Federation
Squat —Bench —Dead —Total —Dots 499.46
European-Union Cup
EPF · 2002-07-20 · 82.5 kg classSingle-ply4th place
Netherlands
Squat —Bench —Dead —Total —Dots 477.56
European Juniors Powerlifting Championships
EPF · 2002-05-19 · 82.5 kg classSingle-ply7th place
Hungary
Squat —Bench —Dead —Total —Dots 484.36
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2002-04-20 · 82.5 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 489.02
Penkkipunnerruksen nuorten SM-kisat
SVNL · 2002-02-09 · 75 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 100.83
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2001-04-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 453.77
Penkkipunnerruksen nuorten SM-kisat
SVNL · 2001-03-17 · 75 kg classSingle-ply5th place
Finland
Squat —Bench —Dead —Total —Dots 95.06
Voimanoston nuorten SM-kisat
SVNL · 2001-03-03 · 75 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 448.39
Nuorten 20 v. voimanoston SM-kisat
SVNL · 1999-02-13 · 60 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 398.81
Nuorten 17 v. voimanoston SM -kisat
SVNL · 1999-01-18 · 60 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 377.71
Miesten voimanoston SM -kisat
SVNL · 1998-02-28 · 52 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 397.48
Nuorten 20 v. voimanoston SM -kisat
SVNL · 1998-02-07 · 52 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 390.30
Nuorten 17 v. voimanoston SM -kisat
SVNL · 1998-01-17 · 56 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 371.45
Nuorten 20 v. voimanoston SM-kisat
SVNL · 1997-10-18 · 52 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 373.54
Nuorten 17 v. voimanoston SM -kisat
SVNL · 1997-01-18 · 48 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 316.11

Marcel Lindholm

Is this you?

Career highlights

Career summary

Progression

Competition history · 40 meets

Where this lifter ranks

Where this lifter ranks