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Umar Abdullah's best meet by DOTS to date came in 2022 at age 43 in the 140+ kg class: 667.5 kg at 342.1 DOTS. Their total grew 452.5 kg over 6.5 years between their first meet and that mark (~69.44 kg/year).
Career-best meet (by DOTS): Washington State Championship · USAPL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-02 | Oregon State Championships | Raw | — | 215 | — | — | — |
| 2017-04-01 | Oregon State Championships | Raw | — | 215 | — | — | — |
| 2017-05-13 | Team Cup Challenge | Raw | — | 215 | — | — | — |
| 2017-06-24 | Seattle Summer Classic | Raw | — | 210 | — | — | — |
| 2018-04-07 | Oregon State Championships | Raw | — | 237.5 | — | — | — |
| 2018-06-09 | Seattle Strength and Power | Raw | — | 232.5 | — | — | — |
| 2018-09-15 | Bench Press Nationals | Raw | — | 237.5 | — | — | — |
| 2018-12-08 | Team Phoinix Holiday Classic | Raw | — | 232.5 | — | — | — |
| 2019-02-16 | Washington State Championship | Raw | — | 242.5 | — | — | — |
| 2019-03-30 | Oregon State Championship | Raw | — | 250 | — | — | — |
| 2019-05-18 | World Bench Press Championships | Raw | — | 235 | — | — | — |
| 2019-08-31 | Bench Nationals | Raw | — | 255 | — | — | — |
| 2020-03-07 | Washington State Championship | Raw | — | 250 | — | — | — |
| 2021-04-17 | Reboot | Raw | — | 257.5 | 205 | — | — |
| 2021-06-14 | Raw Bench Nationals | Raw | — | 260 | — | — | — |
| 2021-10-02 | Washington State Championship | Raw | — | 262.5 | — | — | — |
| 2021-12-04 | Team Phoenix Holiday Classic | Raw | — | 255 | 227.5 | — | — |
| 2022-03-05 | Arnold A7 Pro Bench Bash | Raw | — | 252.5 | — | — | — |
| 2022-06-08 | Bench Nationals | Raw | — | 265 | — | — | — |
| 2022-10-08 | Washington State Championship | Raw | 210 | 242.5 | 215 | 667.5 | 342.06 |
| 2023-08-05 | Bench Nationals | Raw | — | 255 | — | — | — |
| 2023-10-28 | Kilo Massacre | Raw | — | 245 | — | — | — |
| 2024-01-27 | Bench Press Nationals | Raw | — | 260 | — | — | — |
| 2024-05-22 | World Bench Press Championships | Raw | — | 250 | — | — | — |
| 2025-02-14 | Bench Press Nationals | Raw | — | 240 | — | — | — |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | Raw | — | 242.5 | — | — | — |
| 2026-01-09 | Bench Nationals | Raw | — | 240 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120+ kg class · masters-1 · USA · drug-tested
vs Raw · 120+ kg class · masters-1 · drug-tested
vs Raw · 140+ kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.