Shahar Yona

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UnclaimedILPF

Male · Born 2000 · Israel

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Career highlights

Best total

600 kg

Raw · 74 kg · 20-23 · drug-tested · 2024

Best squat

227.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2024

Best bench

130 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best deadlift

242.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2024

Best DOTS

434.96

Raw · 74 kg · 20-23 · drug-tested · 2024

Career summary

Shahar Yona's career best to date is 600 kg, set in 2024 at age 24. Their total grew 57.5 kg over 1.0 years between their first meet and that mark (~57.2 kg/year). Career variance was 87% squat-driven.

Career-best meet: Summer Challenge · ILPF

Where this lifter ranks

In Israel, all-time

vs Raw · 74 kg class · open · Israel · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-08-04	Summer Challenge	Raw	190	122.5	230	542.5	392.93
2024-08-05	Summer Challenge	Raw	227.5	130	242.5	600	434.96
2024-12-29	National Championship	Raw	217.5	130	237.5	585	430.66

Competition history · 3 meets

National Championship
ILPF · 2024-12-29 · 74 kg classRaw1st place
Israel
Squat 217.5 kgBench 130 kgDead 237.5 kgTotal 585 kgDots 430.66
Summer Challenge
ILPF · 2024-08-05 · 74 kg classRaw1st place
Israel
Squat 227.5 kgBench 130 kgDead 242.5 kgTotal 600 kgDots 434.96
Summer Challenge
ILPF · 2023-08-04 · 75 kg classRaw3rd place
Israel
Squat 190 kgBench 122.5 kgDead 230 kgTotal 542.5 kgDots 392.93