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Mark Nogaj's career best to date is 562.5 kg, set in 2014 at age 43. Their total grew 32.5 kg over 2.2 years between their first meet and that mark (~15.0 kg/year). 11.4-year gap in their competition record between 2014 and 2025.
Career-best meet: North Island Powerlifting Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | WBOP 3-Lift Championships | Single-ply | 150 | — | 180 | — | — |
| 2011-09-18 | Push Pull | Single-ply | — | 130 | 200 | — | 187.82 |
| 2012-04-15 | WBOP Championships | Single-ply | 180 | 150 | 200 | 530 | 301.11 |
| 2012-05-12 | Waikato/BOP Bench Press Championships | Single-ply | — | 160 | — | — | 90.65 |
| 2012-06-09 | North Island Powerlifting Championships | Single-ply | 190 | 160 | 200 | 550 | 311.72 |
| 2014-02-15 | WBOP Ice Breaker | Raw | 200 | 140 | 210 | 550 | 312.31 |
| 2014-06-16 | North Island Powerlifting Championships | Single-ply | 200 | 142.5 | 220 | 562.5 | 319.29 |
| 2025-11-08 | WBOP Classic Cup | Single-ply | — | 165 | — | — | 95.11 |
| 2026-03-28 | WBOP Cup | Single-ply | — | 160 | — | — | 92.56 |
vs Single-ply · 120+ kg class · masters-1 · drug-tested