Connie Dote

UnclaimedRAW

Female · Born 1966 · United States of America · NY

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Best total

245 kg

Raw · 67.5 kg · 55-59 · drug-tested · 2025

Best squat

90 kg

Raw · 67.5 kg · 55-59 · drug-tested · 2025

Best bench

40 kg

Raw · 67.5 kg · 55-59 · drug-tested · 2025

Best deadlift

117.5 kg

Raw · 67.5 kg · 55-59 · drug-tested · 2025

Best DOTS

255.66

Raw · 67.5 kg · 55-59 · drug-tested · 2025

Connie Dote's career best to date is 245 kg, set in 2025 at age 59. Career variance was 55% deadlift-driven.

Career-best meet: Tested CNY Open · USPA

In USA, all-time

vs Raw · 67.5 kg class · masters-2 · USA · drug-tested

Current cohort

vs Raw · 67.5 kg class · masters-2 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-03-30	Tested Rochester Grand Prix	Raw	87.5	37.5	112.5	237.5	246.68
2025-05-25	Tested CNY Open	Raw	90	40	115	245	255.14
2025-12-14	Tested Shawn Loomis Memorial Powerlifting Meet	Raw	85	40	117.5	242.5	255.25

Tested Shawn Loomis Memorial Powerlifting Meet
USPA · 2025-12-14 · 67.5 kg classRaw1st place
NY, United States of America
Squat 85 kgBench 40 kgDead 117.5 kgTotal 242.5 kgDots 255.25
Eerie Power
RAW · 2025-10-18 · 67.5 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 255.66
Tested CNY Open
USPA · 2025-05-25 · 67.5 kg classRaw1st place
NY, United States of America
Squat 90 kgBench 40 kgDead 115 kgTotal 245 kgDots 255.14
Tested Rochester Grand Prix
USPA · 2025-03-30 · 67.5 kg classRaw1st place
NY, United States of America
Squat 87.5 kgBench 37.5 kgDead 112.5 kgTotal 237.5 kgDots 246.68