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Nilo Coss's career best to date is 510 kg, set in 2024 at age 27. Their total grew 25 kg over 0.6 years between their first meet and that mark (~43.5 kg/year). Career variance was 63% deadlift-driven.
Career-best meet: Idaho State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Drug Tested Idaho State Championships | Raw | 165 | 112.5 | 207.5 | 485 | 313.6 |
| 2024-07-27 | Iron Inferno | Raw | 167.5 | 117.5 | 217.5 | 502.5 | 311.63 |
| 2024-12-07 | Idaho State Championships | Raw | 175 | 115 | 220 | 510 | 315.85 |
vs Raw · 100 kg class · open · USA · drug-tested
vs Raw · 100 kg class · open · drug-tested