Johanna Ilves

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UnclaimedEPFIPF SVNL

Female · Born 1982 · Finland

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Career highlights

Best total

451.5 kg

Raw · 84 kg · 35-39 · drug-tested · 2020

Best squat

175 kg

Raw · 84 kg · 35-39 · drug-tested · 2019

Best bench

77.5 kg

Raw · 35-39 · drug-tested · 2019

Best deadlift

206.5 kg

Raw · 84 kg · 35-39 · drug-tested · 2020

Best DOTS

421.07

Raw · 35-39 · drug-tested · 2020

Career summary

Johanna Ilves's career best to date is 451.5 kg, set in 2020 at age 38. Their total grew 96.5 kg over 4.3 years between their first meet and that mark (~22.7 kg/year). 3.6-year gap in their competition record between 2020 and 2024. Career variance was 50% squat-driven.

Career-best meet: Klassisen voimanoston SM-kisat · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-12	Record Brakers klassinen voimanosto	Raw	127.5	62.5	165	355	333.77
2016-04-17	Kansallinen klassinen voimanosto	Raw	142.5	60	170	372.5	348.16
2016-05-07	Kansallinen klassinen penkkipunnerrus	Raw	—	65	—	—	61.44
2016-06-04	Klassinen voimanosto	Raw	135	60	165	360	341.46
2016-12-09	Klassisen voimanoston SM-kisat	Raw	150	65	180	395	367.48
2017-10-07	Klassisen voimanoston Helsingin aluemestaruus	Raw	140	65	192.5	397.5	367.33
2017-12-08	Avoimen luokan klassisen voimanoston SM-kisat	Raw	157.5	65	195	417.5	386.39
2018-03-16	Klassisen voimanoston SM-kilpailu	Raw	160	67.5	195.5	423	392.92
2018-05-26	Klassinen voimanosto	Raw	145	65	190	400	370.6
2018-10-13	Klassisen voimanoston 28. Helsingin aluemestaruus	Raw	165	70	200	435	401.87
2018-12-15	Kansallinen klassinen voimannosto	Raw	170	70	202.5	442.5	411.54
2019-03-15	Klassisen voimanoston SM-kisat	Raw	175	70	205	450	417.93
2019-06-04	World Classic Powerlifting Championships	Raw	165	70	200	435	403.03
2019-09-20	Arnold Classic Europe	Raw	172.5	77.5	195	445	410.8
2019-10-26	Klassisen voimanoston 29. Helsingin aluemestaruus	Raw	162.5	75	205.5	443	408.56
2019-11-29	European Classic Powerlifting Championships	Raw	165	70	190	425	392.29
2020-03-13	Klassisen voimanoston SM-kisat	Raw	170	75	206.5	451.5	416.97
2024-05-18	Kansallinen Voimanostokilpailut	Raw	152.5	70	192.5	415	383.83
2024-12-06	Klassisen voimanoston SM-kilpailut avoin	Raw	167.5	72.5	200	440	407.43

Competition history · 20 meets

Klassisen voimanoston SM-kilpailut avoin
SVNL · 2024-12-06 · 84 kg classRaw4th place
Finland
Squat 167.5 kgBench 72.5 kgDead 200 kgTotal 440 kgDots 407.43
Kansallinen Voimanostokilpailut
SVNL · 2024-05-18 · 84 kg classRaw1st place
Finland
Squat 152.5 kgBench 70 kgDead 192.5 kgTotal 415 kgDots 383.83
NFE Classic Powerlifting Challenge
SVNL · 2020-10-10Raw8th place
Finland
Squat —Bench —Dead —Total —Dots 421.07
Klassisen voimanoston SM-kisat
SVNL · 2020-03-13 · 84 kg classRaw2nd place
Finland
Squat 170 kgBench 75 kgDead 206.5 kgTotal 451.5 kgDots 416.97
European Classic Powerlifting Championships
EPF · 2019-11-29 · 84 kg classRaw14th place
Lithuania
Squat 165 kgBench 70 kgDead 190 kgTotal 425 kgDots 392.29
Klassisen voimanoston 29. Helsingin aluemestaruus
SVNL · 2019-10-26 · 84 kg classRaw1st place
Finland
Squat 162.5 kgBench 75 kgDead 205.5 kgTotal 443 kgDots 408.56
Arnold Classic Europe
EPF · 2019-09-20Raw11th place
Spain
Squat 172.5 kgBench 77.5 kgDead 195 kgTotal 445 kgDots 410.80
World Classic Powerlifting Championships
IPF · 2019-06-04 · 84 kg classRaw14th place
Sweden
Squat 165 kgBench 70 kgDead 200 kgTotal 435 kgDots 403.03
Klassisen voimanoston SM-kisat
SVNL · 2019-03-15 · 84 kg classRaw1st place
Finland
Squat 175 kgBench 70 kgDead 205 kgTotal 450 kgDots 417.93
Kansallinen klassinen voimannosto
SVNL · 2018-12-15 · 84 kg classRaw1st place
Finland
Squat 170 kgBench 70 kgDead 202.5 kgTotal 442.5 kgDots 411.54
Klassisen voimanoston 28. Helsingin aluemestaruus
SVNL · 2018-10-13 · 84 kg classRaw1st place
Finland
Squat 165 kgBench 70 kgDead 200 kgTotal 435 kgDots 401.87
Klassinen voimanosto
SVNL · 2018-05-26 · 84 kg classRaw1st place
Finland
Squat 145 kgBench 65 kgDead 190 kgTotal 400 kgDots 370.60
Klassisen voimanoston SM-kilpailu
SVNL · 2018-03-16 · 84 kg classRaw2nd place
Finland
Squat 160 kgBench 67.5 kgDead 195.5 kgTotal 423 kgDots 392.92
Avoimen luokan klassisen voimanoston SM-kisat
SVNL · 2017-12-08 · 84 kg classRaw3rd place
Finland
Squat 157.5 kgBench 65 kgDead 195 kgTotal 417.5 kgDots 386.39
Klassisen voimanoston Helsingin aluemestaruus
SVNL · 2017-10-07 · 84 kg classRaw1st place
Finland
Squat 140 kgBench 65 kgDead 192.5 kgTotal 397.5 kgDots 367.33
Klassisen voimanoston SM-kisat
SVNL · 2016-12-09 · 84 kg classRaw2nd place
Finland
Squat 150 kgBench 65 kgDead 180 kgTotal 395 kgDots 367.48
Klassinen voimanosto
SVNL · 2016-06-04 · 84 kg classRaw2nd place
Finland
Squat 135 kgBench 60 kgDead 165 kgTotal 360 kgDots 341.46
Kansallinen klassinen penkkipunnerrus
SVNL · 2016-05-07 · 84 kg classRaw1st place
Finland
Squat —Bench 65 kgDead —Total —Dots 61.44
Kansallinen klassinen voimanosto
SVNL · 2016-04-17 · 84 kg classRaw1st place
Finland
Squat 142.5 kgBench 60 kgDead 170 kgTotal 372.5 kgDots 348.16
Record Brakers klassinen voimanosto
SVNL · 2015-12-12 · 84 kg classRaw3rd place
Finland
Squat 127.5 kgBench 62.5 kgDead 165 kgTotal 355 kgDots 333.77