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Rafał Izdebski's career best to date is 777.5 kg, set in 2025, 4.5 years after their first recorded meet. Their total grew 142.5 kg over 3.2 years between their first meet and that mark (~44.3 kg/year). Career variance was 75% squat-driven.
Career-best meet: World Cup · XPC-Poland
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-09 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 225 | 155 | 255 | 635 | 388.38 |
| 2023-03-05 | 3x3 | Raw | 230 | 160 | — | — | — |
| 2023-06-22 | 3x3 Series | Raw | 260 | 170 | — | — | — |
| 2024-09-14 | 3x3 Series European Showdown | Raw | 260 | 175 | 280 | 715 | 429.9 |
| 2025-05-23 | Polish Championships | Wraps | 290 | 175 | 280 | 745 | 439.45 |
| 2025-11-27 | World Cup | Wraps | 300 | 182.5 | 295 | 777.5 | 461.92 |
vs Wraps · 110 kg class · any age · Poland · drug-tested + not tested
vs Wraps · 110 kg class · any age · drug-tested + not tested