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Ivan Paranko's career best to date is 480 kg, set in 2005 at age 58. Their total grew 75 kg over 3.9 years between their first meet and that mark (~19.4 kg/year). 3.5-year gap in their competition record between 2006 and 2009.
Career-best meet: Ukrainian Masters Powerlifting Championships · UkrainePF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2001-05-19 | Ukrainian Masters Powerlifting Championships | Single-ply | 155 | 90 | 160 | 405 | 313.5 |
| 2002-04-04 | Ukrainian Masters Powerlifting Championships | Single-ply | 172.5 | 100 | 175 | 447.5 | 351.82 |
| 2002-07-03 | European Masters Powerlifting Championships | Single-ply | 172.5 | 107.5 | 177.5 | 457.5 | 355.1 |
| 2003-04-03 | Ukrainian Masters Powerlifting Championships | Single-ply | 175 | 102.5 | 180 | 457.5 | 356.47 |
| 2004-04-01 | Ukrainian Masters Powerlifting Championships | Single-ply | 175 | 90 | 170 | 435 | 343.95 |
| 2005-04-02 | Ukrainian Masters Powerlifting Championships | Single-ply | 172.5 | 120 | 187.5 | 480 | 371.15 |
| 2009-10-17 | Ukranian Cup | Wraps | 125 | 87.5 | 135 | 347.5 | 277.34 |
| 2011-10-28 | Ukraine Open Cup | Raw | — | 87.5 | — | — | 70.85 |
| 2012-05-24 | World Championships | Raw | — | 82.5 | — | — | 64.64 |
vs Single-ply · 67.5 kg class · masters-2 · drug-tested