Rocky Tilson

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Male · Born 1963 · United States of America · IN

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Career highlights

Best total

795 kg

Multi-ply · 125 kg · 40-44 · 2003

Best squat

327.5 kg

Multi-ply · 125 kg · 40-44 · 2003

Best bench

197.5 kg

Multi-ply · 125 kg · 40-44 · 2007

Best deadlift

287.5 kg

Multi-ply · 125 kg · 35-39 · 2002

Best DOTS

450.57

Multi-ply · 125 kg · 40-44 · 2003

Career summary

Rocky Tilson's career best to date is 795 kg, set in 2003 at age 40. Their total grew 97.5 kg over 1.0 years between their first meet and that mark (~94.0 kg/year). 6.9-year gap in their competition record between 1990 and 1997.

Career-best meet: Senior Nationals · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-02-08	Westside Elite Invitational	Multi-ply	294.84	—	274.42	—	424.7
2002-05-24	Master Teen Junior Submaster Nationals	Multi-ply	250	160	287.5	697.5	395.31
2003-06-07	Senior Nationals	Multi-ply	327.5	192.5	275	795	450.57
2006-10-30	World Championships	Multi-ply	325	185	252.5	762.5	444.34
2007-10-22	World Championships	Multi-ply	292.5	197.5	265	755	435.87
2008-10-02	World Championships	Multi-ply	227.5	—	—	—	—
2009-10-22	World Championships	Multi-ply	282.5	105	250	637.5	372.07
2011-06-03	Nationals	Multi-ply	145	188	258	591	334.95
2011-09-22	World Championships	Multi-ply	282.5	70	227.5	580	338.2
2011-11-14	World Championships	Multi-ply	252.5	152.5	247.5	652.5	384
2011-11-30	World Championships	Wraps	227.5	120	185	532.5	314
2012-06-01	National Championships	Multi-ply	255	165	230	650	382.41
2012-11-06	World Championships	Multi-ply	252.5	25	185	462.5	267.28
2013-10-26	World Championship	Multi-ply	185	140	185	510	296.12
2014-05-31	Master Teen & Junior Nationals	Multi-ply	185	172.5	237.5	595	348.67
2014-06-21	Nationals	Multi-ply	272.5	185	230	687.5	403.03
2014-11-21	World Championships	Raw	185	—	—	—	—

Competition history · 32 meets

The West Indy Showdown Vol 3
USPA · 2018-08-04 · 125 kg classMulti-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 86.78
Unbreakable Warrior II
USPA · 2018-06-23 · 125 kg classMulti-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 99.25
The Best of the West
USPA · 2018-04-21 · 125 kg classMulti-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 89.78
Cupid's Iron Throw Down
USPA · 2018-02-17 · 125 kg classMulti-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 86.91
North American Powerlifting Championships
AAU · 2017-04-07 · 125 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 221.12
World Championships
GPA · 2014-11-21 · 125 kg classRawDQ
NSW, Australia
Squat 185 kgBench —Dead —Total —
Nationals
APC · 2014-06-21 · 125 kg classMulti-ply1st place
GA, United States of America
Squat 272.5 kgBench 185 kgDead 230 kgTotal 687.5 kgDots 403.03
Master Teen & Junior Nationals
APF · 2014-05-31 · 125 kg classMulti-ply3rd place
TX, United States of America
Squat 185 kgBench 172.5 kgDead 237.5 kgTotal 595 kgDots 348.67
World Championship
WPC · 2013-10-26 · 125 kg classMulti-ply1st place
Czech Republic
Squat 185 kgBench 140 kgDead 185 kgTotal 510 kgDots 296.12
Master Submaster Jr & Teen Nationals
APF · 2013-05-18 · 125 kg classMulti-ply4th place
United States of America
Squat —Bench —Dead —Total —Dots 308.88
World Championships
WPC · 2012-11-06 · 125 kg classMulti-ply1st place
NV, United States of America
Squat 252.5 kgBench 25 kgDead 185 kgTotal 462.5 kgDots 267.28
National Championships
APC · 2012-06-01 · 125 kg classMulti-ply1st place
United States of America
Squat 255 kgBench 165 kgDead 230 kgTotal 650 kgDots 382.41
World Championships
GPA · 2011-11-30 · 125 kg classWraps1st place
GA, United States of America
Squat 227.5 kgBench 120 kgDead 185 kgTotal 532.5 kgDots 314.00
World Championships
WPC · 2011-11-14 · 125 kg classMulti-ply1st place
Latvia
Squat 252.5 kgBench 152.5 kgDead 247.5 kgTotal 652.5 kgDots 384.00
World Championships
WUAP · 2011-09-22 · 125 kg classMulti-ply2nd place
GA, United States of America
Squat 282.5 kgBench 70 kgDead 227.5 kgTotal 580 kgDots 338.20
Nationals
APC · 2011-06-03 · 125 kg classMulti-ply1st place
United States of America
Squat 145 kgBench 188 kgDead 258 kgTotal 591 kgDots 334.95
Teen/Junior/Submaster/Master Nationals
APF · 2011-05-15 · 125 kg classMulti-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Nationals
APC · 2010-06-11 · 125 kg classMulti-ply2nd place
United States of America
Squat —Bench —Dead —Total —Dots 411.17
World Championships
WUAP · 2009-10-22 · 125 kg classMulti-ply1st place
France
Squat 282.5 kgBench 105 kgDead 250 kgTotal 637.5 kgDots 372.07
World Championships
WUAP · 2008-10-02 · 110 kg classMulti-plyDQ
Germany
Squat 227.5 kgBench —Dead —Total —
National Powerlifting & Bench Press Championships
APC · 2008-06-06 · 125 kg classMulti-ply3rd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 311.77
World Championships
GPC · 2007-10-22 · 125 kg classMulti-ply2nd place
Canada
Squat 292.5 kgBench 197.5 kgDead 265 kgTotal 755 kgDots 435.87
Indiana State Fair
SLP · 2007-08-12 · 125 kg classMulti-plyDQ
IN, United States of America
Squat —Bench —Dead —Total —
Nationals
APC · 2007-06-24 · 125 kg classMulti-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 447.74
World Championships
GPC · 2006-10-30 · 125 kg classMulti-ply4th place
Belgium
Squat 325 kgBench 185 kgDead 252.5 kgTotal 762.5 kgDots 444.34
Senior Nationals
APF · 2003-06-07 · 125 kg classMulti-ply7th place
CA, United States of America
Squat 327.5 kgBench 192.5 kgDead 275 kgTotal 795 kgDots 450.57
Master Teen Junior Submaster Nationals
APF · 2003-05-09 · 125 kg classMulti-plyDQ
FL, United States of America
Squat —Bench —Dead —Total —
World Championships
WPC · 2002-10-22 · 125 kg classMulti-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 444.21
Master Teen Junior Submaster Nationals
APF · 2002-05-24 · 125 kg classMulti-ply1st place
CA, United States of America
Squat 250 kgBench 160 kgDead 287.5 kgTotal 697.5 kgDots 395.31
Westside Elite Invitational
APF · 1998-02-08 · 125 kg classMulti-ply10th place
OH, United States of America
Squat 294.8 kgBench —Dead 274.4 kgTotal —Dots 424.70
World Championships
WPC · 1997-11-06 · 125 kg classMulti-plyG
United Kingdom
Squat —Bench —Dead —Total —Dots 389.64
Wallops Island
ADFPA · 1990-12-15 · 125 kg classSingle-ply2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 356.05

Rocky Tilson

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Career highlights

Career summary

Progression

Competition history · 32 meets

Where this lifter ranks

Where this lifter ranks