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Roland Bonner's career best to date is 655 kg, set in 1983 at age 40. 5.8-year gap in their competition record between 1976 and 1981.
Career-best meet: British Inter-Divisional Senior Team Championships · BAWLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1983-12-03 | British Inter-Divisional Senior Team Championships | Single-ply | 250 | 155 | 250 | 655 | 449.68 |
| 1990-04-21 | British Masters Championships | Single-ply | 250 | 145 | 250 | 645 | 439.04 |
| 1991-04-20 | British Masters Powerlifting Championships | Single-ply | 230 | 140 | 250 | 620 | 426.89 |
| 1995-10-03 | World Masters Powerlifting Championships | Single-ply | 230 | 120 | 240 | 590 | 408.96 |
| 1996-04-27 | British Masters Championships | Single-ply | 230 | 135 | 257.5 | 622.5 | 430.84 |
| 1996-07-04 | European Masters Powerlifting Championships | Single-ply | 220 | 130 | 240 | 590 | 412.09 |
| 1997-04-19 | British Masters Championships | Single-ply | 230 | 130 | 255 | 615 | 426.93 |
| 1998-04-25 | British Masters Championships | Single-ply | 230 | 130 | 250 | 610 | 420.62 |
| 1998-07-22 | European Masters Powerlifting Championships | Single-ply | 227.5 | 125 | 250 | 602.5 | 413.04 |
| 2000-04-22 | British Masters Powerlifting Championships | Single-ply | 200 | 115 | 210 | 525 | 363.36 |
vs Single-ply · 82.5 kg class · masters-1 · drug-tested