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Emily Backos's career best to date is 242.5 kg, set in 2024 at age 20. Their total grew 47.5 kg over 3.3 years between their first meet and that mark (~14.2 kg/year). Career variance was 64% squat-driven.
Career-best meet: All About The Benjamins Classic · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Femme Fatale | Raw | 70 | 40 | 85 | 195 | 219.68 |
| 2021-12-04 | New Jersey Collegiate Championship | Raw | 72.5 | 37.5 | 92.5 | 202.5 | 226.4 |
| 2022-06-25 | Philly Gritty Face-Off | Raw | 80 | 37.5 | 102.5 | 220 | 238.83 |
| 2022-12-03 | New Jersey Collegiate State Championship | Raw | 85 | 40 | 100 | 225 | 251.28 |
| 2023-07-22 | All About The Benjamins Classic | Raw | 87.5 | 42.5 | 105 | 235 | 261.89 |
| 2023-12-02 | New Jersey State Collegiate Championship | Raw | 90 | 42.5 | 95 | 227.5 | 253.53 |
| 2024-07-20 | All About The Benjamins Classic | Raw | 92.5 | 42.5 | 107.5 | 242.5 | 268.96 |
| 2025-06-08 | Nex Level Championship | Raw | 95 | 45 | 100 | 240 | 262.77 |
vs Raw · 65 kg class · junior · USA · drug-tested + not tested
vs Raw · 65 kg class · junior · drug-tested + not tested
vs Raw · 60 kg class · junior · drug-tested