Pete Tryner

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Male · Born 1972 · United Kingdom

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Career highlights

Best total

735 kg

Wraps · 100 kg · 50-54 · drug-tested · 2024

Best squat

275 kg

Wraps · 100 kg · 50-54 · drug-tested · 2024

Best bench

162.5 kg

Wraps · 100 kg · 50-54 · drug-tested · 2023

Best deadlift

325 kg

Wraps · 100 kg · 50-54 · drug-tested · 2024

Best DOTS

452.99

Wraps · 100 kg · 50-54 · drug-tested · 2024

Career summary

Pete Tryner's career best to date is 735 kg, set in 2024 at age 52. Their total grew 140 kg over 5.2 years between their first meet and that mark (~27.0 kg/year). Career variance was 81% squat-driven.

Career-best meet: European Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-03-30	Southern Qualifier	Wraps	190	140	265	595	380.46
2019-05-10	British Championships at BodyPower	Wraps	212.5	140	277.5	630	387.77
2019-06-11	European Championships	Wraps	220	142.5	282.5	645	414.09
2020-02-01	Alan Collins Cup	Wraps	235	132.5	280	647.5	412.61
2021-06-21	British Championships	Wraps	220	150	280	650	411.98
2021-08-09	European Championships	Wraps	242.5	150	285	677.5	425.8
2021-11-15	Amateur World Cup	Wraps	225	150	287.5	662.5	411.6
2022-05-21	British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD	Raw	—	—	307.5	—	189.27
2022-06-26	European Championships	Wraps	237.5	140	300	677.5	419.03
2022-09-06	Amateur World Championships	Wraps	245	155	300	700	432.18
2022-11-02	World Championships	Wraps	255	157.5	300	712.5	438.75
2023-05-13	British Single Lift Championships	Raw	—	—	315	—	193.89
2023-05-25	European Cup	Wraps	250	162.5	307.5	720	443.65
2023-08-04	Amateur World Championships	Wraps	265	155	305	725	446.64
2023-10-08	Andy Bolton Deadlift Challenge	Raw	—	—	317.5	—	195.43
2024-06-08	European Championships	Wraps	272.5	157.5	305	735	452.99
2024-08-24	Amateur World Championships	Wraps	275	90	325	690	424.98
2025-06-05	European Championships	Wraps	250	150	300	700	430.86
2025-10-11	Super Masters	Raw	—	—	312.5	—	187.9
2026-03-01	Northern Ireland Qualifier	Raw	190	152.5	315	657.5	395.33
2026-03-27	Single Lift Championships	Raw	—	—	315	—	192.45

Competition history · 21 meets

Single Lift Championships
BPU · 2026-03-27 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 315 kgTotal —Dots 192.45
Northern Ireland Qualifier
BPU · 2026-03-01 · 110 kg classRaw1st place
N.IRELAND
Squat 190 kgBench 152.5 kgDead 315 kgTotal 657.5 kgDots 395.33
Super Masters
BPU · 2025-10-11 · 110 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 312.5 kgTotal —Dots 187.90
European Championships
WPC · 2025-06-05 · 100 kg classWraps1st place
Poland
Squat 250 kgBench 150 kgDead 300 kgTotal 700 kgDots 430.86
Amateur World Championships
WPC · 2024-08-24 · 100 kg classWraps1st place
Ireland
Squat 275 kgBench 90 kgDead 325 kgTotal 690 kgDots 424.98
European Championships
WPC · 2024-06-08 · 100 kg classWraps1st place
Finland
Squat 272.5 kgBench 157.5 kgDead 305 kgTotal 735 kgDots 452.99
Andy Bolton Deadlift Challenge
BPU · 2023-10-08 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 317.5 kgTotal —Dots 195.43
Amateur World Championships
WPC · 2023-08-04 · 100 kg classWraps1st place
LA, United States of America
Squat 265 kgBench 155 kgDead 305 kgTotal 725 kgDots 446.64
European Cup
WPC · 2023-05-25 · 100 kg classWraps1st place
Ireland
Squat 250 kgBench 162.5 kgDead 307.5 kgTotal 720 kgDots 443.65
British Single Lift Championships
BPU · 2023-05-13 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 315 kgTotal —Dots 193.89
World Championships
WPC · 2022-11-02 · 100 kg classWraps4th place
FL, United States of America
Squat 255 kgBench 157.5 kgDead 300 kgTotal 712.5 kgDots 438.75
Amateur World Championships
WPC · 2022-09-06 · 100 kg classWraps2nd place
United Kingdom
Squat 245 kgBench 155 kgDead 300 kgTotal 700 kgDots 432.18
European Championships
WPC · 2022-06-26 · 100 kg classWraps1st place
Hungary
Squat 237.5 kgBench 140 kgDead 300 kgTotal 677.5 kgDots 419.03
British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD
BPU · 2022-05-21 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 307.5 kgTotal —Dots 189.27
Amateur World Cup
WPC · 2021-11-15 · 100 kg classWraps1st place
Portugal
Squat 225 kgBench 150 kgDead 287.5 kgTotal 662.5 kgDots 411.60
European Championships
WPC · 2021-08-09 · 100 kg classWraps1st place
United Kingdom
Squat 242.5 kgBench 150 kgDead 285 kgTotal 677.5 kgDots 425.80
British Championships
BPU · 2021-06-21 · 100 kg classWraps3rd place
United Kingdom
Squat 220 kgBench 150 kgDead 280 kgTotal 650 kgDots 411.98
Alan Collins Cup
WPC · 2020-02-01 · 100 kg classWraps1st place
United Kingdom
Squat 235 kgBench 132.5 kgDead 280 kgTotal 647.5 kgDots 412.61
European Championships
WPC · 2019-06-11 · 100 kg classWraps2nd place
Ireland
Squat 220 kgBench 142.5 kgDead 282.5 kgTotal 645 kgDots 414.09
British Championships at BodyPower
BPU · 2019-05-10 · 100 kg classWraps1st place
United Kingdom
Squat 212.5 kgBench 140 kgDead 277.5 kgTotal 630 kgDots 387.77
Southern Qualifier
BPU · 2019-03-30 · 100 kg classWraps1st place
United Kingdom
Squat 190 kgBench 140 kgDead 265 kgTotal 595 kgDots 380.46

Pete Tryner

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks