Aleksandr Nosov

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Male · Born 1993 · Russian Federation

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Career highlights

Best total

780 kg

Multi-ply · 100 kg · 24-34 · 2019

Best squat

285 kg

Multi-ply · 100 kg · 24-34 · 2016

Best bench

215 kg

Multi-ply · 100 kg · 24-34 · 2014

Best deadlift

305 kg

Multi-ply · 100 kg · 24-34 · 2019

Best DOTS

487.08

Multi-ply · 100 kg · 24-34 · 2019

Career summary

Aleksandr Nosov's career best to date is 780 kg, set in 2019 at age 26. Their total grew 95 kg over 8.8 years between their first meet and that mark (~10.7 kg/year). Career variance was 65% squat-driven.

Career-best meet: PROMotion Cup · WPF-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-05-12	Flawless Victory	Raw	—	140	—	—	94.83
2007-12-15	Golden Sable	Multi-ply	—	180	—	—	122.18
2010-12-18	Moscow Oblast Powerlifting Cup	Single-ply	250	190	245	685	442.92
2011-04-16	Moscow Oblast Powerlifting Cup	Single-ply	267.5	200	257.5	725	463.95
2011-11-05	Moscow Oblast Powerlifting Championships	Single-ply	245	200	265	710	456.93
2012-04-28	Moscow City Bench Press Championships	Single-ply	—	195	—	—	124.82
2012-05-19	Moscow Oblast Powerlifting Cup	Single-ply	270	195	270	735	471.1
2012-10-25	PROdvijenie Championships	Single-ply	252.5	200	270	722.5	450.75
2012-12-16	Russian Championships	Multi-ply	275	180	260	715	447.33
2013-06-13	Russian Championships	Multi-ply	280	202.5	287.5	770	479.27
2013-10-10	PROdvijenie Championships	Multi-ply	275	200	275	750	463.87
2014-06-06	Okskie Bogatyrs Moscow Cup	Multi-ply	270	205	265	740	462.31
2014-12-20	Russian Cup	Multi-ply	—	215	—	—	134.2
2015-03-27	Eurasian Championships	Multi-ply	270	210	255	735	455.82
2015-06-19	Moscow Cup	Multi-ply	—	210	—	—	130.47
2015-10-24	PROMotion	Multi-ply	277.5	212.5	282.5	772.5	480.6
2016-02-27	Megapolis Tournament	Multi-ply	282.5	210	282.5	775	484.41
2016-05-13	Belarus Championships	Raw	—	100	—	—	85.95
2016-06-04	Moscow Cup	Multi-ply	285	202.5	290	777.5	483.94
2016-10-29	World Cup of Champions	Single-ply	—	—	285	—	176.27
2016-12-17	Russian Championships	Single-ply	—	—	300	—	185.71
2017-06-04	Amateur European Championships	Multi-ply	262.5	207.5	295	765	474.21
2017-11-03	World Champions Cup	Multi-ply	—	—	290	—	179.85
2018-02-24	Megapolis	Multi-ply	—	—	302.5	—	189.52
2018-06-08	European Championships	Single-ply	—	—	295	—	184.83
2018-09-29	ProMotion	Single-ply	267.5	—	—	—	—
2018-11-16	World Championships	Single-ply	—	—	285	—	178.9
2019-03-16	Siberian Power Show	Raw	—	145	—	—	94.67
2019-06-14	National Championships	Multi-ply	—	—	305	—	189.23
2019-10-20	PROMotion Cup	Multi-ply	280	205	295	780	487.08
2020-03-08	Siberian Championships	Raw	—	155	—	—	100.88
2020-07-25	Victory Cup	Raw	170	135	237.5	542.5	370.84
2021-05-14	Immortal Regiment	Wraps	170	142.5	245	557.5	380.29

Competition history · 35 meets

Immortal Regiment
NAP · 2021-05-14 · 82.5 kg classWraps1st place
VOR, Russian Federation
Squat 170 kgBench 142.5 kgDead 245 kgTotal 557.5 kgDots 380.29
Victory Cup
RPU · 2020-07-25 · 82.5 kg classRaw1st place
KDA, Russian Federation
Squat 170 kgBench 135 kgDead 237.5 kgTotal 542.5 kgDots 370.84
Siberian Championships
NAP · 2020-03-08 · 90 kg classRaw3rd place
KYA, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 100.88
PROMotion Cup
WPF-RUS · 2019-10-20 · 100 kg classMulti-ply1st place
MOW, Russian Federation
Squat 280 kgBench 205 kgDead 295 kgTotal 780 kgDots 487.08
National Championships
RPU · 2019-06-14 · 100 kg classMulti-ply1st place
VLA, Russian Federation
Squat —Bench —Dead 305 kgTotal —Dots 189.23
Siberian Power Show
WRPF · 2019-03-16 · 90 kg classRaw8th place
KYA, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 94.67
World Championships
WPF · 2018-11-16 · 100 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead 285 kgTotal —Dots 178.90
ProMotion
WPF-RUS · 2018-09-29 · 100 kg classSingle-plyDQ
MOW, Russian Federation
Squat 267.5 kgBench —Dead —Total —
European Championships
WPF · 2018-06-08 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 295 kgTotal —Dots 184.83
Megapolis
WPF-RUS · 2018-02-24 · 100 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 302.5 kgTotal —Dots 189.52
World Champions Cup
WPC · 2017-11-03 · 100 kg classMulti-ply2nd place
MOW, Russian Federation
Squat —Bench —Dead 290 kgTotal —Dots 179.85
Amateur European Championships
WPC · 2017-06-04 · 100 kg classMulti-ply1st place
MOW, Russian Federation
Squat 262.5 kgBench 207.5 kgDead 295 kgTotal 765 kgDots 474.21
Russian Championships
WPA-RUS · 2016-12-17 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 300 kgTotal —Dots 185.71
World Cup of Champions
WPA · 2016-10-29 · 100 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead 285 kgTotal —Dots 176.27
Moscow Cup
WPC-RUS · 2016-06-04 · 100 kg classMulti-ply1st place
MOW, Russian Federation
Squat 285 kgBench 202.5 kgDead 290 kgTotal 777.5 kgDots 483.94
Belarus Championships
WRPF-Belarus · 2016-05-13 · 60 kg classRaw5th place
Belarus
Squat —Bench 100 kgDead —Total —Dots 85.95
Megapolis Tournament
WPC-RUS · 2016-02-27 · 100 kg classMulti-ply1st place
MOW, Russian Federation
Squat 282.5 kgBench 210 kgDead 282.5 kgTotal 775 kgDots 484.41
PROMotion
WPC-RUS · 2015-10-24 · 100 kg classMulti-ply1st place
MOW, Russian Federation
Squat 277.5 kgBench 212.5 kgDead 282.5 kgTotal 772.5 kgDots 480.60
Moscow Cup
WPC-RUS · 2015-06-19 · 100 kg classMulti-ply2nd place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 130.47
Eurasian Championships
WPA · 2015-03-27 · 100 kg classMulti-ply1st place
MOW, Russian Federation
Squat 270 kgBench 210 kgDead 255 kgTotal 735 kgDots 455.82
Russian Cup
WPA-RUS · 2014-12-20 · 100 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 215 kgDead —Total —Dots 134.20
Okskie Bogatyrs Moscow Cup
WPC-RUS · 2014-06-06 · 100 kg classMulti-ply1st place
MOW, Russian Federation
Squat 270 kgBench 205 kgDead 265 kgTotal 740 kgDots 462.31
PROdvijenie Championships
WPC-RUS · 2013-10-10 · 100 kg classMulti-ply1st place
MOW, Russian Federation
Squat 275 kgBench 200 kgDead 275 kgTotal 750 kgDots 463.87
Russian Championships
WPC-RUS · 2013-06-13 · 100 kg classMulti-ply1st place
MOW, Russian Federation
Squat 280 kgBench 202.5 kgDead 287.5 kgTotal 770 kgDots 479.27
Russian Championships
GPC-RUS · 2012-12-16 · 100 kg classMulti-ply3rd place
VLA, Russian Federation
Squat 275 kgBench 180 kgDead 260 kgTotal 715 kgDots 447.33
PROdvijenie Championships
WPC-RUS · 2012-10-25 · 100 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 252.5 kgBench 200 kgDead 270 kgTotal 722.5 kgDots 450.75
Moscow Oblast Powerlifting Cup
FPR · 2012-05-19 · 93 kg classSingle-ply1st place
MOW, Russian Federation
Squat 270 kgBench 195 kgDead 270 kgTotal 735 kgDots 471.10
Moscow City Bench Press Championships
FPR · 2012-04-28 · 93 kg classSingle-ply4th place
MOW, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 124.82
Moscow City Bench Press Championships
FPR · 2011-12-24 · 93 kg classSingle-ply8th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 127.99
Moscow Oblast Powerlifting Championships
FPR · 2011-11-05 · 93 kg classSingle-ply4th place
MOW, Russian Federation
Squat 245 kgBench 200 kgDead 265 kgTotal 710 kgDots 456.93
Moscow Oblast Powerlifting Cup
FPR · 2011-04-16 · 93 kg classSingle-ply3rd place
MOW, Russian Federation
Squat 267.5 kgBench 200 kgDead 257.5 kgTotal 725 kgDots 463.95
Moscow Oblast Powerlifting Cup
FPR · 2010-12-18 · 90 kg classSingle-ply5th place
MOW, Russian Federation
Squat 250 kgBench 190 kgDead 245 kgTotal 685 kgDots 442.92
Balashikha Powerlifting Championships
FPR · 2009-12-12 · 90 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 415.27
Golden Sable
WPC-RUS · 2007-12-15 · 82.5 kg classMulti-ply3rd place
MOW, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 122.18
Flawless Victory
WPC-RUS · 2007-05-12 · 82.5 kg classRaw5th place
Russian Federation
Squat —Bench 140 kgDead —Total —Dots 94.83

Aleksandr Nosov

Is this you?

Career highlights

Career summary

Progression

Competition history · 35 meets

Where this lifter ranks

Where this lifter ranks