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Damaris Bredow's career best to date is 460 kg, set in 2025 at age 19. Their total grew 75 kg over 1.4 years between their first meet and that mark (~54.4 kg/year). Career variance was 54% deadlift-driven.
Career-best meet: Junioren NK Powerliften · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-23 | Lichtstad Cup II | Raw | 145 | 72.5 | 167.5 | 385 | 397.68 |
| 2024-05-11 | Junioren NK Powerliften | Raw | 130 | 75 | 170 | 375 | 385.08 |
| 2024-11-30 | Lichtstad Cup | Raw | 140 | 82.5 | 185 | 407.5 | 417.48 |
| 2025-05-10 | Junioren NK Powerliften | Raw | 165 | 90 | 205 | 460 | 470.91 |
| 2025-12-14 | Open NK Bankdrukken | Raw | — | 92.5 | — | — | 94.76 |
vs Raw · 69 kg class · junior · Netherlands · drug-tested
vs Raw · 69 kg class · junior · drug-tested