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Karol Mielnik's career best to date is 490 kg, set in 2025 at age 19.
Career-best meet: European Championships · WPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-03-27 | European Championships | Raw | — | 132.5 | — | — | 80.13 |
| 2025-06-28 | Bitwa o Wschód IV | Raw | — | 135 | — | — | 81.67 |
| 2025-11-13 | European Championships | Raw | 177.5 | 142.5 | 170 | 490 | 292.94 |
vs Raw · 110 kg class · junior · Poland · drug-test status unknown
vs Raw · 110 kg class · junior · drug-test status unknown