Bruce Colwell

Compare

UnclaimedUSAPL

Male · Born 1977 · United States of America · NY

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

570 kg

Raw · 93 kg · 40-44 · drug-tested · 2018

Best squat

192.5 kg

Raw · 93 kg · 40-44 · drug-tested · 2018

Best bench

172.5 kg

Raw · 105 kg · 40-44 · drug-tested · 2017

Best deadlift

245 kg

Raw · 105 kg · 40-44 · drug-tested · 2017

Best DOTS

407.06

Wraps · 110 kg · 35-39 · 2016

Career summary

Bruce Colwell's career best to date is 570 kg, set in 2018 at age 41. Their total grew 15 kg over 0.4 years between their first meet and that mark (~34.0 kg/year). Career variance was 85% deadlift-driven.

Career-best meet: Buffalo Sports Expo · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-15	Buffalo Battle at the Border	Raw	—	172.5	245	—	253.37
2018-02-17	Mustache Mayhem	Raw	185	155	215	555	353.49
2018-07-28	Buffalo Sports Expo	Raw	192.5	147.5	230	570	364.96
2019-05-11	Western NY Championships	Raw	187.5	150	210	547.5	349.81

Competition history · 11 meets

Western NY Championships
USAPL · 2019-05-11 · 93 kg classRaw1st place
NY, United States of America
Squat 187.5 kgBench 150 kgDead 210 kgTotal 547.5 kgDots 349.81
Buffalo Sports Expo
USAPL · 2018-07-28 · 93 kg classRaw2nd place
NY, United States of America
Squat 192.5 kgBench 147.5 kgDead 230 kgTotal 570 kgDots 364.96
Mustache Mayhem
USAPL · 2018-02-17 · 93 kg classRaw1st place
NY, United States of America
Squat 185 kgBench 155 kgDead 215 kgTotal 555 kgDots 353.49
Buffalo Battle at the Border
USAPL · 2017-04-15 · 105 kg classRaw1st place
NY, United States of America
Squat —Bench 172.5 kgDead 245 kgTotal —Dots 253.37
Western New York Powerlifting Championships
USPA · 2016-04-09 · 110 kg classWraps1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 407.06
New York State Powerlifting Championships
USPA · 2015-11-14 · 110 kg classWraps1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 395.13
New York State Benchpress/Deadlift/IronMan Championships
USPA · 2015-08-08 · 110 kg classRaw1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 153.18
New York State Powerlifting Championships
USPA · 2014-11-15 · 100 kg classWraps1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 378.39
New York State Benchpress Deadlift and IronMan Championships
USPA · 2014-07-26 · 100 kg classRaw1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 150.24
Red Brick Bench Press Championship XI
USPA · 2014-02-15 · 90 kg classRaw1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 97.19
New York State Powerlifting Championship
USPA · 2013-11-09 · 90 kg classRaw1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 228.52