Sergey Prudnikov

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Male · Born 1982 · Russian Federation

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Career highlights

Best total

780 kg

Multi-ply · 100 kg · 24-34 · 2010

Best squat

310 kg

Multi-ply · 100 kg · 24-34 · 2010

Best bench

310 kg

Multi-ply · 125 kg · 35-39 · 2018

Best deadlift

300 kg

Multi-ply · 100 kg · 24-34 · 2010

Best DOTS

480.10

Multi-ply · 100 kg · 24-34 · 2010

Career summary

Sergey Prudnikov's career best to date is 780 kg, set in 2010 at age 28.

Career-best meet: Silver Bar Championships · WPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-11-13	Silver Bar Championships	Multi-ply	310	170	300	780	480.1
2011-01-20	North-West Powerlifting and Bench Press Campionships	Raw	—	170	—	—	105.47
2011-06-18	Central Federal District Bench Press Championships	Raw	—	177.5	—	—	109.59
2011-08-10	Eurasian Championships	Raw	—	182.5	—	—	112.33
2011-08-27	Kremlin Press Moscow Bench Press Tournament	Raw	—	192.5	—	—	118.49
2011-09-24	Adrenalin	Raw	—	175	—	—	107.76
2012-03-25	NFD Cup	Raw	—	190	—	—	117.1
2012-05-07	Russian BP & DL Championships	Raw	—	195	—	—	120.03
2012-06-07	Russian Powerlifting Championships	Raw	—	200	—	—	123.1
2012-09-29	Adrenalin	Raw	—	187.5	—	—	114.2
2014-05-09	Podolsk Championships	Raw	—	195	—	—	115.57
2014-10-26	Ivan Poddubniy International Tournament	Raw	—	202.5	—	—	120.27
2014-12-04	European Cup	Raw	—	205	—	—	121.96
2017-05-13	Victory Cup	Raw	—	220	—	—	129.9
2017-06-04	Amateur European Championships	Raw	—	220	—	—	131.4
2017-06-25	Open CIS Cup	Raw	—	220	—	—	130.66
2017-09-23	Adrenaline	Single-ply	—	300	—	—	177.32
2017-09-30	National Cup	Single-ply	—	300	—	—	178.11
2017-10-13	Eurasian Cup	Single-ply	—	300.5	—	—	176.44
2017-12-10	World Champions Cup	Unlimited	—	301	—	—	176.79
2018-02-04	Eastern Europe Championships	Multi-ply	—	310	—	—	180.32
2018-03-24	Svarog Cup	Unlimited	—	300	—	—	177.68

Competition history · 26 meets

Svarog Cup
WPC-RUS · 2018-03-24 · 110 kg classUnlimited1st place
KRS, Russian Federation
Squat —Bench 300 kgDead —Total —Dots 177.68
Eastern Europe Championships
WPA · 2018-02-04 · 125 kg classMulti-ply1st place
Russian Federation
Squat —Bench 310 kgDead —Total —Dots 180.32
World Champions Cup
WPA · 2017-12-10 · 125 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 301 kgDead —Total —Dots 176.79
Eurasian Cup
WPA · 2017-10-13 · 125 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench 300.5 kgDead —Total —Dots 176.44
National Cup
WPC-RUS · 2017-09-30 · 110 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 300 kgDead —Total —Dots 178.11
Adrenaline
WPC-RUS · 2017-09-23 · 125 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench 300 kgDead —Total —Dots 177.32
Open CIS Cup
WPA-RUS · 2017-06-25 · 110 kg classRaw1st place
VOR, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 130.66
Amateur European Championships
WPC · 2017-06-04 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 131.40
Victory Cup
WPC-RUS · 2017-05-13 · 125 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 129.90
Central Federal District Juniors & Sub-Juniors Powerlifting Championships
FPR · 2017-04-06 · 105 kg classSingle-ply1st place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 257.99
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2017-01-24 · 105 kg classSingle-ply5th place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 278.86
Bryansk Oblast Juniors Powerlifting Championships
FPR · 2016-10-27 · 93 kg classSingle-ply3rd place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 248.25
Bryansk Oblast Powerlifting Cup & Juniors Powerlifting Championships
FPR · 2015-10-22 · 120+ kg classSingle-ply4th place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 281.14
European Cup
WPC · 2014-12-04 · 110 kg classRaw4th place
KRS, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 121.96
Ivan Poddubniy International Tournament
Vityaz · 2014-10-26 · 110 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 202.5 kgDead —Total —Dots 120.27
Podolsk Championships
WPC-RUS · 2014-05-09 · 110 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 115.57
Adrenalin
WPC-RUS · 2012-09-29 · 110 kg classRaw2nd place
KLU, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 114.20
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 100 kg classRaw8th place
MOW, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 123.10
Russian BP & DL Championships
WPA-RUS · 2012-05-07 · 100 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 120.03
NFD Cup
WPA-RUS · 2012-03-25 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 117.10
Adrenalin
WPC-RUS · 2011-09-24 · 100 kg classRaw2nd place
KLU, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 107.76
Kremlin Press Moscow Bench Press Tournament
WPC-RUS · 2011-08-27 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 192.5 kgDead —Total —Dots 118.49
Eurasian Championships
WPC · 2011-08-10 · 100 kg classRaw4th place
Russian Federation
Squat —Bench 182.5 kgDead —Total —Dots 112.33
Central Federal District Bench Press Championships
WPC-RUS · 2011-06-18 · 100 kg classRaw2nd place
KRS, Russian Federation
Squat —Bench 177.5 kgDead —Total —Dots 109.59
North-West Powerlifting and Bench Press Campionships
WPC-RUS · 2011-01-20 · 100 kg classRaw1st place
VLG, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 105.47
Silver Bar Championships
WPC-RUS · 2010-11-13 · 100 kg classMulti-ply1st place
SAR, Russian Federation
Squat 310 kgBench 170 kgDead 300 kgTotal 780 kgDots 480.10

Sergey Prudnikov

Is this you?

Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks