Johanna Kankus

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UnclaimedEPFIPF SVNL

Female · Born 1985 · Finland

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Career highlights

Best total

557.5 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2011

Best squat

225 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2012

Best bench

145 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2012

Best deadlift

197.5 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2011

Best DOTS

565.23

Single-ply · 72 kg · 24-34 · drug-tested · 2011

Career summary

Johanna Kankus's career best to date is 557.5 kg, set in 2011 at age 26. Their total grew 77.5 kg over 1.0 years between their first meet and that mark (~77.8 kg/year). Career variance was 59% squat-driven.

Career-best meet: European Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-03-28	Penkkipunnerruksen SM-kisat	Single-ply	—	110	—	—	115.32
2010-03-20	Penkkipunnerruksen SM-kisat	Single-ply	—	125	—	—	130.58
2010-05-04	European Open Powerlifting Championships	Single-ply	182.5	127.5	170	480	503.43
2010-11-07	World Powerlifting Championships	Single-ply	205	135	170	510	530.27
2011-02-26	Voimanoston SM-kisat	Single-ply	210	140	187.5	537.5	540.54
2011-03-19	Penkkipunnerruksen SM-kisat	Single-ply	—	141	—	—	141.41
2011-05-03	European Powerlifting Championships	Single-ply	215	145	197.5	557.5	565.23
2011-09-24	Klassinen voimanosto SM	Raw	157.5	102.5	181	441	440.91
2011-11-08	World Powerlifting Championships	Single-ply	220	—	185	—	—
2012-02-11	Voimanoston SM-kisat	Single-ply	222.5	137.5	192.5	552.5	554.1
2012-03-03	Penkkipunnerruksen SM-kisat	Single-ply	—	145	—	—	145.48
2012-06-12	World Classic Powerlifting Cup	Raw	155	102.5	167.5	425	426.57
2012-11-10	World Powerlifting Championships	Single-ply	225	145	—	—	—
2012-12-15	Voimanosto epävirallinen joukkue SM	Raw	150	100	162.5	412.5	409.14
2013-03-09	Voimanoston SM-kisat	Raw	140	100	147.5	387.5	389.84
2013-06-11	World Classic Powerlifting Championships	Raw	162.5	110	175	447.5	447.24
2014-03-22	Klassisen voimanoston SM-kisat	Raw	155	105	160	420	418.82
2014-06-01	World Classic Powerlifting Championships	Raw	165	102.5	160	427.5	428.74
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	106	—	—	102.25
2015-01-09	Klassisen voimanoston SM-kisat	Raw	173	100	175	448	448.08
2015-03-21	1st European Women's Classic Championships	Raw	160	105	175	440	440.25
2015-06-05	World Classic Powerlifting Championships	Raw	175	105	170	450	435.16
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	102.5	—	—	99.7
2015-09-26	Klassisen voimanoston joukkue SM-finaali	Raw	165	100	177.5	442.5	441.63
2015-10-10	Klassisen voimanoston Helsingin aluemestaruuskilpailu	Raw	167.5	100	170	437.5	438.09
2015-12-12	Record Brakers klassinen voimanosto	Raw	180.5	110	172.5	463	459.92
2016-03-05	European Classic Powerlifting Championships	Raw	181.5	105	172.5	459	460.51
2016-05-15	World Classic Bench Press Championships	Raw	—	105	—	—	105.02
2016-06-04	Klassinen voimanosto	Raw	172.5	100	165	437.5	430.41
2016-12-09	Klassisen voimanoston SM-kisat	Raw	170	107.5	182.5	460	459.55
2017-06-14	World Classic Powerlifting Championships	Raw	167.5	107.5	170	445	446.22
2017-08-10	European Classic Bench Press Championships	Raw	—	110	—	—	105.73
2017-10-07	Klassisen voimanoston Helsingin aluemestaruus	Raw	175	107.5	182.5	465	447.47
2017-12-08	Avoimen luokan klassisen voimanoston SM-kisat	Raw	181	110	180	471	450.32
2018-03-16	Klassisen voimanoston SM-kilpailu	Raw	181.5	112.5	177.5	471.5	451.91
2018-05-26	Kansallinen klassinen voimanosto	Raw	182	112.5	177.5	472	444.47
2018-10-13	Klassisen voimanoston 28. Helsingin aluemestaruus	Raw	170	102.5	170	442.5	441.39
2018-11-24	European Classic Powerlifting Championships	Raw	170	107.5	165	442.5	445
2018-12-08	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	142.5	—	—	142.49
2019-03-15	Klassisen voimanoston SM-kisat	Raw	155	95	155	405	437.67
2019-06-04	World Classic Powerlifting Championships	Raw	147.5	92.5	150	390	421.08
2020-03-13	Klassisen voimanoston SM-kisat	Raw	163.5	85	165	413.5	445.81

Competition history · 47 meets

NFE Classic Powerlifting Challenge
SVNL · 2020-10-10Raw2nd place
Finland
Squat —Bench —Dead —Total —Dots 465.80
Klassisen voimanoston SM-kisat
SVNL · 2020-03-13 · 63 kg classRaw1st place
Finland
Squat 163.5 kgBench 85 kgDead 165 kgTotal 413.5 kgDots 445.81
World Classic Powerlifting Championships
IPF · 2019-06-04 · 63 kg classRaw19th place
Sweden
Squat 147.5 kgBench 92.5 kgDead 150 kgTotal 390 kgDots 421.08
Klassisen voimanoston SM-kisat
SVNL · 2019-03-15 · 63 kg classRaw1st place
Finland
Squat 155 kgBench 95 kgDead 155 kgTotal 405 kgDots 437.67
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2018-12-08 · 72 kg classSingle-ply1st place
Finland
Squat —Bench 142.5 kgDead —Total —Dots 142.49
European Classic Powerlifting Championships
EPF · 2018-11-24 · 72 kg classRaw5th place
Lithuania
Squat 170 kgBench 107.5 kgDead 165 kgTotal 442.5 kgDots 445.00
Klassisen voimanoston 28. Helsingin aluemestaruus
SVNL · 2018-10-13 · 72 kg classRawG
Finland
Squat 170 kgBench 102.5 kgDead 170 kgTotal 442.5 kgDots 441.39
Kansallinen klassinen voimanosto
SVNL · 2018-05-26 · 84 kg classRaw1st place
Finland
Squat 182 kgBench 112.5 kgDead 177.5 kgTotal 472 kgDots 444.47
Klassisen voimanoston SM-kilpailu
SVNL · 2018-03-16 · 84 kg classRaw1st place
Finland
Squat 181.5 kgBench 112.5 kgDead 177.5 kgTotal 471.5 kgDots 451.91
Avoimen luokan klassisen voimanoston SM-kisat
SVNL · 2017-12-08 · 84 kg classRaw1st place
Finland
Squat 181 kgBench 110 kgDead 180 kgTotal 471 kgDots 450.32
Klassisen voimanoston Helsingin aluemestaruus
SVNL · 2017-10-07 · 84 kg classRawG
Finland
Squat 175 kgBench 107.5 kgDead 182.5 kgTotal 465 kgDots 447.47
European Classic Bench Press Championships
EPF · 2017-08-10 · 84 kg classRaw2nd place
Finland
Squat —Bench 110 kgDead —Total —Dots 105.73
World Classic Powerlifting Championships
IPF · 2017-06-14 · 72 kg classRaw8th place
Belarus
Squat 167.5 kgBench 107.5 kgDead 170 kgTotal 445 kgDots 446.22
Klassisen voimanoston SM-kisat
SVNL · 2016-12-09 · 72 kg classRaw1st place
Finland
Squat 170 kgBench 107.5 kgDead 182.5 kgTotal 460 kgDots 459.55
Klassinen voimanosto
SVNL · 2016-06-04 · 84 kg classRaw1st place
Finland
Squat 172.5 kgBench 100 kgDead 165 kgTotal 437.5 kgDots 430.41
World Classic Bench Press Championships
IPF · 2016-05-15 · 72 kg classRaw2nd place
South Africa
Squat —Bench 105 kgDead —Total —Dots 105.02
European Classic Powerlifting Championships
EPF · 2016-03-05 · 72 kg classRaw2nd place
Estonia
Squat 181.5 kgBench 105 kgDead 172.5 kgTotal 459 kgDots 460.51
Record Brakers klassinen voimanosto
SVNL · 2015-12-12 · 84 kg classRaw1st place
Finland
Squat 180.5 kgBench 110 kgDead 172.5 kgTotal 463 kgDots 459.92
Klassisen voimanoston Helsingin aluemestaruuskilpailu
SVNL · 2015-10-10 · 72 kg classRawG
Finland
Squat 167.5 kgBench 100 kgDead 170 kgTotal 437.5 kgDots 438.09
Klassisen voimanoston joukkue SM-finaali
SVNL · 2015-09-26 · 72 kg classRaw1st place
Finland
Squat 165 kgBench 100 kgDead 177.5 kgTotal 442.5 kgDots 441.63
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 84 kg classRaw2nd place
Finland
Squat —Bench 102.5 kgDead —Total —Dots 99.70
World Classic Powerlifting Championships
IPF · 2015-06-05 · 84 kg classRaw7th place
Finland
Squat 175 kgBench 105 kgDead 170 kgTotal 450 kgDots 435.16
1st European Women's Classic Championships
EPF · 2015-03-21 · 72 kg classRaw2nd place
Czech Republic
Squat 160 kgBench 105 kgDead 175 kgTotal 440 kgDots 440.25
Klassisen voimanoston SM-kisat
SVNL · 2015-01-09 · 72 kg classRaw1st place
Finland
Squat 173 kgBench 100 kgDead 175 kgTotal 448 kgDots 448.08
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 84 kg classRaw1st place
Finland
Squat —Bench 106 kgDead —Total —Dots 102.25
World Classic Powerlifting Championships
IPF · 2014-06-01 · 72 kg classRaw3rd place
South Africa
Squat 165 kgBench 102.5 kgDead 160 kgTotal 427.5 kgDots 428.74
Klassisen voimanoston SM-kisat
SVNL · 2014-03-22 · 72 kg classRaw1st place
Finland
Squat 155 kgBench 105 kgDead 160 kgTotal 420 kgDots 418.82
World Classic Powerlifting Championships
IPF · 2013-06-11 · 72 kg classRaw3rd place
VLA, Russian Federation
Squat 162.5 kgBench 110 kgDead 175 kgTotal 447.5 kgDots 447.24
Voimanoston SM-kisat
SVNL · 2013-03-09 · 72 kg classRaw1st place
Finland
Squat 140 kgBench 100 kgDead 147.5 kgTotal 387.5 kgDots 389.84
Voimanosto epävirallinen joukkue SM
SVNL · 2012-12-15 · 84 kg classRaw1st place
Finland
Squat 150 kgBench 100 kgDead 162.5 kgTotal 412.5 kgDots 409.14
World Powerlifting Championships
IPF · 2012-11-10 · 72 kg classSingle-plyDQ
Puerto Rico
Squat 225 kgBench 145 kgDead —Total —
World Classic Powerlifting Cup
IPF · 2012-06-12 · 72 kg classRaw1st place
Sweden
Squat 155 kgBench 102.5 kgDead 167.5 kgTotal 425 kgDots 426.57
Penkkipunnerruksen SM-kisat
SVNL · 2012-03-03 · 72 kg classSingle-ply2nd place
Finland
Squat —Bench 145 kgDead —Total —Dots 145.48
Voimanoston SM-kisat
SVNL · 2012-02-11 · 72 kg classSingle-ply1st place
Finland
Squat 222.5 kgBench 137.5 kgDead 192.5 kgTotal 552.5 kgDots 554.10
World Powerlifting Championships
IPF · 2011-11-08 · 72 kg classSingle-plyDQ
Czech Republic
Squat 220 kgBench —Dead 185 kgTotal —
Klassinen voimanosto SM
SVNL · 2011-09-24 · 72 kg classRaw1st place
Finland
Squat 157.5 kgBench 102.5 kgDead 181 kgTotal 441 kgDots 440.91
World Bench Press Championships
IPF · 2011-05-25 · 72 kg classSingle-plyDQ
Austria
Squat —Bench —Dead —Total —
European Powerlifting Championships
EPF · 2011-05-03 · 72 kg classSingle-ply3rd place
Czech Republic
Squat 215 kgBench 145 kgDead 197.5 kgTotal 557.5 kgDots 565.23
Penkkipunnerruksen SM-kisat
SVNL · 2011-03-19 · 72 kg classSingle-ply1st place
Finland
Squat —Bench 141 kgDead —Total —Dots 141.41
Voimanoston SM-kisat
SVNL · 2011-02-26 · 72 kg classSingle-ply1st place
Finland
Squat 210 kgBench 140 kgDead 187.5 kgTotal 537.5 kgDots 540.54
World Powerlifting Championships
IPF · 2010-11-07 · 67.5 kg classSingle-ply4th place
South Africa
Squat 205 kgBench 135 kgDead 170 kgTotal 510 kgDots 530.27
European Open Bench Press Championships
EPF · 2010-08-12 · 67.5 kg classSingle-plyDQ
Slovakia
Squat —Bench —Dead —Total —
European Open Powerlifting Championships
EPF · 2010-05-04 · 67.5 kg classSingle-ply2nd place
Sweden
Squat 182.5 kgBench 127.5 kgDead 170 kgTotal 480 kgDots 503.43
Penkkipunnerruksen SM-kisat
SVNL · 2010-03-20 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench 125 kgDead —Total —Dots 130.58
Voimanoston SM-kisat
SVNL · 2010-02-27 · 67.5 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 495.56
Penkkipunnerruksen SM-kisat
SVNL · 2009-03-28 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench 110 kgDead —Total —Dots 115.32
Voimanoston SM-kisat
SVNL · 2009-02-21 · 67.5 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —

Johanna Kankus

Is this you?

Career highlights

Career summary

Progression

Competition history · 47 meets

Where this lifter ranks

Where this lifter ranks