John Stelmaschuk

Compare

UnclaimedCPU

Male · Canada · AB

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

625 kg

Raw · 105 kg · 20-23 · drug-tested · 2026

Best squat

230 kg

Raw · 105 kg · 20-23 · drug-tested · 2026

Best bench

125 kg

Raw · 105 kg · 20-23 · drug-tested · 2026

Best deadlift

270 kg

Raw · 105 kg · 20-23 · drug-tested · 2026

Best DOTS

380.74

Raw · 105 kg · 20-23 · drug-tested · 2026

Career summary

John Stelmaschuk's career best to date is 625 kg, set in 2026, 2.8 years after their first recorded meet. Their total grew 50 kg over 2.8 years between their first meet and that mark (~17.6 kg/year). 2.5-year gap in their competition record between 2023 and 2025.

Career-best meet: Bermuda Cup · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 105 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 105 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-06-09	Alberta Provincial Championships	Raw	205	115	255	575	352.65
2025-12-06	Cowtown Showdown	Raw	220	120	—	—	—
2026-04-11	Bermuda Cup	Raw	230	125	270	625	380.74

Competition history · 3 meets

Bermuda Cup
CPU · 2026-04-11 · 105 kg classRaw1st place
AB, Canada
Squat 230 kgBench 125 kgDead 270 kgTotal 625 kgDots 380.74
Cowtown Showdown
CPU · 2025-12-06 · 105 kg classRawDQ
AB, Canada
Squat 220 kgBench 120 kgDead —Total —
Alberta Provincial Championships
CPU · 2023-06-09 · 105 kg classRaw2nd place
AB, Canada
Squat 205 kgBench 115 kgDead 255 kgTotal 575 kgDots 352.65