Aleksandr Tsitsenko

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UnclaimedFPR

Male · Born 1987

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Career highlights

Best total

510 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2016

Best squat

180 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2016

Best bench

150 kg

Raw · 74 kg · 24-34 · drug-tested · 2019

Best deadlift

190 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2016

Best DOTS

411.94

Raw · 74 kg · 24-34 · drug-tested · 2019

Career summary

Aleksandr Tsitsenko's career best to date is 510 kg, set in 2016 at age 29. Their total grew 67.5 kg over 0.4 years between their first meet and that mark (~176.1 kg/year).

Career-best meet: Novosibirsk Oblast Powerlifting & Bench Press Cup · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 66 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-28	Berdsk Classic Bench Press Cup	Raw	—	105	—	—	82.69
2016-04-23	Berdsk Classic Bench Press Championships	Raw	—	110	—	—	86.19
2016-06-04	Novosibirsk Classic Powerlifting & Bench Press Championships	Raw	152.5	110	180	442.5	350.08
2016-10-22	Novosibirsk Oblast Powerlifting & Bench Press Cup	Single-ply	180	140	190	510	401.64
2016-11-26	Berdsk Classic Bench Press Cup	Raw	—	115	—	—	91.14
2016-12-24	Novosibirsk New Year's Bench Press Tournament	Raw	—	115	—	—	91.14
2018-06-22	Novosibirsk Oblast Bench Press Championships	Raw	—	130	—	—	95.05
2018-12-22	New Year's Bench Press Tournament	Raw	—	142.5	—	—	104.28
2019-03-04	Siberian Classic Bench Press Championships	Raw	—	145	—	—	105.49
2019-12-20	New Year's Bench Press Tournament	Raw	—	150	—	—	108.55

Competition history · 18 meets

New Year's Bench Press Tournament
FPR · 2019-12-20 · 74 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 108.55
Siberian Powerlifting Championships
FPR · 2019-12-09 · 74 kg classRaw9th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 411.94
Novosibirsk Olympic Day
FPR · 2019-06-16 · 74 kg classRaw6th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 408.50
Siberian Classic Bench Press Championships
FPR · 2019-03-04 · 74 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 105.49
New Year's Bench Press Tournament
FPR · 2018-12-22 · 74 kg classRaw3rd place
NVS, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 104.28
Siberian Classic Powerlifting Championships
FPR · 2018-12-04 · 74 kg classRaw8th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 383.32
Novosibirsk Oblast Bench Press Championships
FPR · 2018-06-22 · 74 kg classRaw11th place
NVS, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 95.05
Novosibirsk Oblast Powerlifting Championships
FPR · 2018-06-22 · 74 kg classRaw12th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 365.56
Summer Rural Games of Novosibirsk Oblast
FPR · 2018-05-18 · 74 kg classRaw6th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 358.55
Novosibirsk New Year's Bench Press Tournament
FPR · 2016-12-24 · 66 kg classRaw2nd place
NVS, Russian Federation
Squat —Bench 115 kgDead —Total —Dots 91.14
Berdsk Classic Bench Press Cup
FPR · 2016-11-26 · 66 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 115 kgDead —Total —Dots 91.14
Novosibirsk Oblast Powerlifting & Bench Press Cup
FPR · 2016-10-22 · 66 kg classSingle-ply3rd place
NVS, Russian Federation
Squat 180 kgBench 140 kgDead 190 kgTotal 510 kgDots 401.64
Novosibirsk Classic Powerlifting & Bench Press Championships
FPR · 2016-06-04 · 66 kg classRaw5th place
NVS, Russian Federation
Squat 152.5 kgBench 110 kgDead 180 kgTotal 442.5 kgDots 350.08
Berdsk Classic Bench Press Championships
FPR · 2016-04-23 · 66 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 110 kgDead —Total —Dots 86.19
Berdsk Classic Bench Press Cup
FPR · 2015-11-28 · 66 kg classRaw5th place
NVS, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 82.69
Novosibirsk Oblast Powerlifting & Bench Press Championships
FPR · 2015-04-25 · 66 kg classSingle-ply3rd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 88.00
Novosibirsk Oblast Powerlifting & Bench Press Cup
FPR · 2014-11-15 · 66 kg classSingle-ply7th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 385.04
Novosibirsk Oblast Powerlifting & Bench Press Championships
FPR · 2014-04-19 · 66 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 339.79