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Karalyn Woodford's career best to date is 265 kg, set in 2025 at age 17. Their total grew 63.1 kg over 2.2 years between their first meet and that mark (~29.2 kg/year). Career variance was 58% squat-driven.
Career-best meet: High School Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | Elk Mound High School National Qualifier | Raw | 65.8 | 34 | 102.1 | 201.89999999999998 | 224.86 |
| 2023-03-30 | High School Nationals | Raw | 77.5 | 40 | 107.5 | 225 | 251.83 |
| 2024-03-02 | WHSPA State Championships | Raw | 80 | 42.5 | 117.5 | 240 | 269.64 |
| 2024-04-04 | High School Nationals | Raw | 87.5 | 45 | 120 | 252.5 | 282.3 |
| 2025-03-20 | High School Nationals | Raw | 97.5 | 42.5 | 125 | 265 | 295.48 |
vs Raw · 60 kg class · sub-junior · USA · drug-tested
vs Raw · 60 kg class · sub-junior · drug-tested