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John Siemons's career best to date is 512.5 kg, set in 2026 at age 29. Their total grew 57.5 kg over 0.8 years between their first meet and that mark (~68.2 kg/year). Career variance was 54% squat-driven.
Career-best meet: DSM 2026 Day 2 · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-07-06 | Elevate Summer Cup | Raw | 145 | 110 | 200 | 455 | 312.15 |
| 2025-11-23 | Maschinerie Cup | Raw | 162.5 | 112.5 | 212.5 | 487.5 | 330.46 |
| 2026-05-10 | DSM 2026 Day 2 | Raw | 170 | 122.5 | 220 | 512.5 | — |
vs Raw · 83 kg class · open · drug-tested + not tested