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Heather Porter's best meet by DOTS to date came in 2020 at age 42 in the 90 kg class: 546.58 kg at 501.1 DOTS. Their total grew 121.58 kg over 2.3 years between their first meet and that mark (~52.43 kg/year). Career variance was 56% squat-driven.
Career-best meet (by DOTS): Iron Maiden · SPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-07-14 | OKC Fitness Expo | Wraps | 150 | 92.5 | 182.5 | 425 | 387.19 |
| 2018-09-08 | Honoring the Fallen 3 | Wraps | 161.03 | 90.72 | 188.24 | 439.98 | 421.11 |
| 2018-10-06 | Masters Nationals | Raw | — | 97.52 | 199.58 | — | — |
| 2018-12-15 | Freedom Fitness Classic | Wraps | 185 | 97.5 | 195 | 477.5 | 438.14 |
| 2019-06-29 | Beauty and Brawn | Raw | — | — | 195.04 | — | — |
| 2019-07-13 | OKC Fitness Expo | Wraps | 185 | 105.5 | 190 | 477.5 | 454.52 |
| 2019-09-20 | World Championship | Wraps | 192.5 | 107.5 | 200 | 500 | 473.23 |
| 2019-11-02 | Iron Maiden | Wraps | 199.58 | 104.33 | 201.85 | 505.76 | 475.43 |
| 2019-12-14 | Depth Before Dishonor Open | Wraps | 200 | 112.5 | 202.5 | 515 | 484.36 |
| 2020-06-27 | Arkansas State Championship | Wraps | 197.31 | 99.79 | 217.72 | 514.82 | 469.77 |
| 2020-07-11 | Pioneer Open | Wraps | 190 | 107.5 | 205 | 502.5 | 466.39 |
| 2020-11-07 | Iron Maiden | Wraps | 208.65 | 111.13 | 226.8 | 546.5799999999999 | 501.14 |
| 2020-12-19 | Depth Before Dishonor Open II | Wraps | 207.5 | 112.5 | 230 | 550 | 497.87 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Wraps · 90 kg class · masters-1 · USA · drug-test status not reported
vs Wraps · 90 kg class · masters-1 · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.