Vladimir Bondarenko

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UnclaimedEPFFPR IPFSCT

Male · Born 1979 · Russian Federation

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Career highlights

Best total

1105 kg

Single-ply · 125+ kg · 24-34 · drug-tested · 2005

Best squat

445 kg

Single-ply · 125+ kg · 24-34 · drug-tested · 2005

Best bench

290 kg

Single-ply · 125+ kg · 24-34 · drug-tested · 2006

Best deadlift

400 kg

Single-ply · 125+ kg · 24-34 · drug-tested · 2005

Best DOTS

596.95

Single-ply · 125+ kg · 24-34 · drug-tested · 2005

Career summary

Vladimir Bondarenko's career best to date is 1105 kg, set in 2005 at age 26. Their total grew 225 kg over 7.6 years between their first meet and that mark (~29.7 kg/year). Career variance was 68% squat-driven.

Career-best meet: Men's World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-04-09	Russian Juniors Powerlifting Championships	Single-ply	320	220	340	880	499.89
1999-10-05	World Juniors Powerlifting Championships	Single-ply	340	230	351	921	522.51
2000-03-22	Russian Juniors Powerlifting Championships	Single-ply	340	222.5	350	912.5	511.18
2000-06-15	European Juniors Powerlifting Championships	Single-ply	350	235	370.5	955.5	531.05
2001-03-22	Russian Juniors Powerlifting Championships	Single-ply	390	250	360	1000	551.68
2001-09-11	World Juniors Powerlifting Championships	Single-ply	—	260	—	—	565.12
2002-10-02	Russian Powerlifting Cup	Single-ply	410	260	380	1050	568.26
2003-01-17	Far East Powerlifting Championships	Single-ply	400	265	375	1040	561.4
2005-05-19	Men's European Powerlifting Championships	Single-ply	415	287.5	400	1102.5	589.48
2005-11-08	Men's World Powerlifting Championships	Single-ply	445	285	375	1105	589.46
2006-09-19	Russian Powerlifting Cup	Single-ply	430	290	380	1100	586.39
2007-10-14	World Powerlifting Championships	Single-ply	435	280	377.5	1092.5	579.17

Competition history · 23 meets

World Powerlifting Championships
IPF · 2007-10-14 · 125+ kg classSingle-ply1st place
Austria
Squat 435 kgBench 280 kgDead 377.5 kgTotal 1092.5 kgDots 579.17
Russian Powerlifting Cup
FPR · 2007-08-08 · 125+ kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 574.22
Russian Powerlifting Cup
FPR · 2006-09-19 · 125+ kg classSingle-ply1st place
KO, Russian Federation
Squat 430 kgBench 290 kgDead 380 kgTotal 1100 kgDots 586.39
Men's World Powerlifting Championships
IPF · 2005-11-08 · 125+ kg classSingle-ply1st place
FL, United States of America
Squat 445 kgBench 285 kgDead 375 kgTotal 1105 kgDots 589.46
Russian Powerlifting Cup
FPR · 2005-08-23 · 125+ kg classSingle-ply2nd place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 596.95
Cup of Titans
SCT · 2005-05-29Single-ply1st place
Russian Federation
Squat —Bench —Dead —Total —Dots 576.66
Men's European Powerlifting Championships
EPF · 2005-05-19 · 125+ kg classSingle-ply1st place
Luxembourg
Squat 415 kgBench 287.5 kgDead 400 kgTotal 1102.5 kgDots 589.48
Russian Powerlifting Championships
FPR · 2005-03-02 · 125+ kg classSingle-ply1st place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 590.48
Far Eastern Powerlifting Championships
FPR · 2005-01-13 · 125+ kg classSingle-ply1st place
PRI, Russian Federation
Squat —Bench —Dead —Total —Dots 560.99
Far Eastern Powerlifting Championships
FPR · 2004-01-16 · 125+ kg classSingle-ply1st place
AMU, Russian Federation
Squat —Bench —Dead —Total —Dots 568.79
Far East Powerlifting Championships
FPR · 2003-01-17 · 125+ kg classSingle-ply1st place
PRI, Russian Federation
Squat 400 kgBench 265 kgDead 375 kgTotal 1040 kgDots 561.40
Men's World Powerlifting Championships
IPF · 2002-11-13 · 125+ kg classSingle-plyDD
Slovakia
Squat —Bench —Dead —Total —
Russian Powerlifting Cup
FPR · 2002-10-02 · 125+ kg classSingle-ply1st place
TA, Russian Federation
Squat 410 kgBench 260 kgDead 380 kgTotal 1050 kgDots 568.26
Russian Powerlifting Championships
FPR · 2002-02-27 · 125+ kg classSingle-ply1st place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 556.01
World Juniors Powerlifting Championships
IPF · 2001-09-11 · 125+ kg classSingle-ply1st place
Bulgaria
Squat —Bench 260 kgDead —Total —Dots 565.12
European Juniors Powerlifitng Championships
EPF · 2001-06-14 · 125+ kg classSingle-ply1st place
France
Squat —Bench —Dead —Total —Dots 546.16
Russian Juniors Powerlifting Championships
FPR · 2001-03-22 · 125+ kg classSingle-ply1st place
KEM, Russian Federation
Squat 390 kgBench 250 kgDead 360 kgTotal 1000 kgDots 551.68
European Juniors Powerlifting Championships
EPF · 2000-06-15 · 125+ kg classSingle-ply1st place
Bulgaria
Squat 350 kgBench 235 kgDead 370.5 kgTotal 955.5 kgDots 531.05
Russian Juniors Powerlifting Championships
FPR · 2000-03-22 · 125+ kg classSingle-ply1st place
MOW, Russian Federation
Squat 340 kgBench 222.5 kgDead 350 kgTotal 912.5 kgDots 511.18
World Juniors Powerlifting Championships
IPF · 1999-10-05 · 125 kg classSingle-ply1st place
Czech Republic
Squat 340 kgBench 230 kgDead 351 kgTotal 921 kgDots 522.51
European Juniors Powerlifting Championships
EPF · 1999-06-09 · 125 kg classSingle-ply1st place
Poland
Squat —Bench —Dead —Total —Dots 520.26
Russian Juniors Powerlifting Championships
FPR · 1999-03-25 · 125 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 499.57
Russian Juniors Powerlifting Championships
FPR · 1998-04-09 · 125 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 320 kgBench 220 kgDead 340 kgTotal 880 kgDots 499.89

Vladimir Bondarenko

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks