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Rich Nguyen's career best to date is 464.9 kg, set in 2024 at age 16. Their total grew 174.9 kg over 2.3 years between their first meet and that mark (~74.8 kg/year). Career variance was 58% squat-driven.
Career-best meet: Division I II and III Boys · LHSPLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Pelican State Open | Raw | 97.5 | 55 | 137.5 | 290 | 219.37 |
| 2022-01-16 | Ragin' Cajun Open | Raw | 120 | 62.5 | 150 | 332.5 | 248.29 |
| 2022-02-20 | Cajun Pride | Raw | 120 | 62.5 | 150 | 332.5 | 251.26 |
| 2022-03-20 | Cajun Prep Closed Qualifier | Raw | 122.5 | 70 | 160 | 352.5 | 265.57 |
| 2022-05-07 | Louisiana High School State Championship | Raw | 130 | 77.5 | 160 | 367.5 | 279.13 |
| 2022-11-19 | Pelican State Open & Collegiate South Regionals | Single-ply | 145 | 92.5 | 167.5 | 405 | 309.52 |
| 2023-01-15 | Cajun Prep Open | Single-ply | 157.5 | 100 | 182.5 | 440 | 333.85 |
| 2023-04-22 | Louisiana High School State Meet and Hub City Open | Raw | 152.5 | 92.5 | 190 | 435 | 328.72 |
| 2024-03-23 | Division I II and III Boys | Single-ply | 190.51 | 90.72 | 183.7 | 464.93 | 358.88 |
vs Single-ply · 67.5 kg class · sub-junior · USA · drug-tested + not tested
vs Single-ply · 67.5 kg class · sub-junior · drug-tested + not tested