Rondi Quass

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UnclaimedUSAPL

Female · Born 2006 · United States of America · IA

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Career highlights

Best total

255 kg

Raw · 57 kg · 13-15 · drug-tested · 2020

Best squat

92.5 kg

Raw · 57 kg · 13-15 · drug-tested · 2020

Best bench

50 kg

Raw · 57 kg · 13-15 · drug-tested · 2019

Best deadlift

115 kg

Raw · 57 kg · 13-15 · drug-tested · 2020

Best DOTS

300.99

Raw · 57 kg · 13-15 · drug-tested · 2020

Career summary

Rondi Quass's career best to date is 255 kg, set in 2020 at age 14. Their total grew 25 kg over 0.7 years between their first meet and that mark (~33.4 kg/year). Career variance was 72% deadlift-driven.

Career-best meet: Iowa State Championship · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-04-27	Nebraska State Championship	Raw	80	50	100	230	271.14
2019-06-22	Des Moines Open	Raw	87.5	50	112.5	250	291.51
2019-07-13	Central Regionals	Raw	85	47.5	100	232.5	273.75
2020-01-25	Iowa State Championship	Raw	92.5	47.5	115	255	300.99

Competition history · 4 meets

Iowa State Championship
USAPL · 2020-01-25 · 57 kg classRaw1st place
IA, United States of America
Squat 92.5 kgBench 47.5 kgDead 115 kgTotal 255 kgDots 300.99
Central Regionals
USAPL · 2019-07-13 · 57 kg classRaw1st place
MN, United States of America
Squat 85 kgBench 47.5 kgDead 100 kgTotal 232.5 kgDots 273.75
Des Moines Open
USAPL · 2019-06-22 · 57 kg classRaw1st place
IA, United States of America
Squat 87.5 kgBench 50 kgDead 112.5 kgTotal 250 kgDots 291.51
Nebraska State Championship
USAPL · 2019-04-27 · 57 kg classRawG
NE, United States of America
Squat 80 kgBench 50 kgDead 100 kgTotal 230 kgDots 271.14

Rondi Quass

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks